Directions
- 1Finely chop 1/2 an onion and crush 5 cloves of garlic.
- 2Add 1 tbsp of tomato puree to the pan.
- 3Add 3-4 large chopped tomatoes to the pan.
- 4Add 2 x 400g tins of butterbeans to the pan.
- 5Add a small handful of torn fresh basil to the pan.
- 6In a blender, combine 250g firm tofu, 3 heaped tbsp of nooch, 2 tbsp of white miso, and a splash of water.
- 7Blend until smooth.
- 8Pour the blended mixture into the pan with the beans and tomatoes.
- 9Stir to combine.
- 10Serve with fresh basil, extra virgin olive oil, and toasted sourdough bread or cooked grain of your choice.
Ingredients
- 0.5 unit onion
- 5 cloves garlic cloves
- 1 tbsp tomato puree
- 3 large tomatoes
- 800 g butterbeans
- 1 small handful fresh basil
- 250 g firm tofu
- 3 heaped tbsp nooch
- 2 tbsp white miso
- 1 splash water
- 1 serving fresh basil
- 1 serving extra virgin olive oil
- 1 serving toasted sourdough bread or cooked grain
Equipment
frying panblender
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