Serves 1
Directions
- 1Cook 224 grams of chicken at 330 degrees fahrenheit for 14 minutes in the air fryer
- 2Dice up 40 grams of jalapeños and put it in a bowl
- 3In another bowl, add 150 grams of non-fat greek yogurt, ranch seasoning, lemon juice, onion powder, pepper and buffalo sauce. Mix it all.
- 4Dice your cooked chicken
- 5Add the tortillas to the pan, then add the chicken, 56 grams of a fat free cheese, and the jalapeños.
- 6Cook it.
Ingredients
- tortillas
- chicken strips
- 40 grams jalapeños
- 150 grams non-fat greek yogurt
- ranch seasoning
- lemon juice
- onion powder
- pepper
- buffalo sauce
- 56 grams fat free cheese
Equipment
air fryercutting boardbowlpan
Tips
- Clean up your mess while quesadilla cooks.
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