Caramelized Onion Creamy Chicken

12m
Serves 5
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Directions

  1. 1Slice your chicken breast into cubes. Season with salt, black pepper, garlic powder, oregano, smoked paprika, basil, and olive oil. Mix till you lose patience.
  2. 2Cook the chicken on medium heat for 4-5 minutes each side until golden and juicy, then set aside.
  3. 3In the same pan, add extra butter, then cook your onions until soft and caramelized.
  4. 4Add extra seasoning with sundried tomatoes and minced garlic. Mix and cook for 2 minutes.
  5. 5Lower the heat. Add milk, light cream cheese, and parmesan. Mix till smooth and creamy.
  6. 6Add back your chicken with fresh parsley.
  7. 7To make the rice, sauté minced garlic for 2 minutes until fragrant.
  8. 8Add salt, mixed herbs, and cooked rice. Give this a mix.
  9. 9Add lemon zest and lemon juice. Mix till fluffy and fragrant.

Ingredients

  • 1000 g Raw Chicken Breast, cubed
  • 1.5 tsp Salt
  • 1.5 tsp Black Pepper
  • 2 tsp Garlic Powder
  • 2 tsp Oregano
  • 2 tsp Smoked Paprika
  • 2 tsp Dried Basil
  • 3 tsp Olive Oil
  • 10 g Reduced Fat Butter
  • 20 g Reduced Fat Butter
  • 350 g Red or White Onion, finely sliced
  • 0.5 tsp Salt
  • 0.5 tsp Black Pepper
  • 1 tsp Smoked Paprika
  • 1 tsp Chilli Flakes
  • 80 g Sundried Tomatoes, drained and chopped
  • 10 g Minced Garlic
  • 380 g 1% Milk or Skimmed Milk
  • 180 g 50% Fat Cream Cheese
  • 50 g Parmigiano Reggiano, grated
  • 1 tbsp Fresh Parsley, chopped
  • 10 g Reduced Fat Butter
  • 15 g Minced Garlic
  • 0.5 tsp Salt
  • 2 tsp Mixed Herbs
  • 250 g Uncooked Basmati Rice
  • 1.5 tsp Lemon Zest
  • 1 Juice of 1/2 Lemon

Equipment

knifefrying panwooden spoongrater