Strawberry Freezer Jam (No Sugar)

Serves 1
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Directions

  1. 1Stir all ingredients together.
  2. 2Let the mixture sit for approximately 30 minutes.
  3. 3Refrigerate the mixture to allow it to thicken.

Ingredients

  • 2 cups crushed strawberries
  • 2.5 cups allulose (1:1 sugar replacement)
  • 16 tbsp chia seeds
  • 1 tsp citric acid

Tips

  • Allulose gives sweetness without a blood sugar spike.
  • Chia seeds add fiber, fat, and protein for slower digestion and better satiety.
  • The jam acts like real food and supports stable blood sugar, energy, and long-term health.