High Protein Honey BBQ Chicken Mac & Cheese

4 mins
Serves 4
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Directions

  1. 1Grab your diced chicken breast, add the seasonings (salt, onion powder, smoked paprika, garlic powder), add a bit of olive oil and mix it all together.
  2. 2Grab your diced chicken breast, add the seasonings (salt, onion powder, smoked paprika, garlic powder), add a bit of olive oil and mix it all together.
  3. 3Grab your diced chicken breast, add the seasonings (salt, onion powder, smoked paprika, garlic powder), add a bit of olive oil and mix it all together.
  4. 4Cook the chicken on medium heat for 4 minutes on each side.
  5. 5Cook the chicken on medium heat for 4 minutes on each side.
  6. 6Cook the chicken on medium heat for 4 minutes on each side.
  7. 7Once it's cooked, take it off the heat and add a bit of honey and reduced sugar or sugar-free barbecue sauce, and mix well to combine.
  8. 8Once it's cooked, take it off the heat and add a bit of honey and reduced sugar or sugar-free barbecue sauce, and mix well to combine.
  9. 9Once it's cooked, take it off the heat and add a bit of honey and reduced sugar or sugar-free barbecue sauce, and mix well to combine.
  10. 10Start cooking your pasta.
  11. 11Start cooking your pasta.
  12. 12Start cooking your pasta.
  13. 13In a pan on medium heat, add fat free evaporated milk, light cream cheese and chicken stock powder.
  14. 14In a pan on medium heat, add fat free evaporated milk, light cream cheese and chicken stock powder.
  15. 15In a pan on medium heat, add fat free evaporated milk, light cream cheese and chicken stock powder.
  16. 16Add some light cheddar cheese, keep mixing until it's smooth and creamy.
  17. 17Add some light cheddar cheese, keep mixing until it's smooth and creamy.
  18. 18Add some light cheddar cheese, keep mixing until it's smooth and creamy.
  19. 19Add your cooked and drained pasta and keep mixing.
  20. 20Add your cooked and drained pasta and keep mixing.
  21. 21Add your cooked and drained pasta and keep mixing.
  22. 22Divide the honey barbecue chicken and mac and cheese into four equal servings and enjoy!
  23. 23Divide the honey barbecue chicken and mac and cheese into four equal servings and enjoy!
  24. 24Divide the honey barbecue chicken and mac and cheese into four equal servings and enjoy!

Ingredients

  • 700 g Boneless & Skinless Chicken Breast
  • 700 g Boneless & Skinless Chicken Breast
  • 700 g Boneless & Skinless Chicken Breast
  • 1 tsp Salt
  • 1 tsp Salt
  • 1 tsp Salt
  • 1 tsp Onion Powder
  • 1 tsp Onion Powder
  • 1 tsp Onion Powder
  • 1 tsp Smoked Paprika
  • 1 tsp Smoked Paprika
  • 1 tsp Smoked Paprika
  • 1 tsp Garlic Powder
  • 1 tsp Garlic Powder
  • 1 tsp Garlic Powder
  • 1 tsp Olive Oil
  • 1 tsp Olive Oil
  • 1 tsp Olive Oil
  • 25 g Honey
  • 25 g Honey
  • 25 g Honey
  • 85 g Sugar Free BBQ Sauce
  • 85 g Sugar Free BBQ Sauce
  • 85 g Sugar Free BBQ Sauce
  • 320 g Macaroni
  • 320 g Macaroni
  • 320 g Macaroni
  • 340 ml Fat Free Evaporated Milk
  • 340 ml Fat Free Evaporated Milk
  • 340 ml Fat Free Evaporated Milk
  • 80 g Light Cream Cheese
  • 80 g Light Cream Cheese
  • 80 g Light Cream Cheese
  • 1.5 tsp Chicken Stock Powder
  • 1.5 tsp Chicken Stock Powder
  • 1.5 tsp Chicken Stock Powder
  • 100 g Light Grated Cheddar Cheese
  • 100 g Light Grated Cheddar Cheese
  • 100 g Light Grated Cheddar Cheese

Equipment

frying panbowlwooden spoonpot