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Animal Style Protein Bowl
20m
Serves 2
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Animal Style Protein Bowl
instagram.com
20m
Serves 2
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Directions
1
Dice potatoes into tiny cubes.
2
Spray potatoes with avocado oil, season with salt and air fry at 400°F for 20-25 minutes.
3
In a bowl, mix Greek yogurt, light mayo, sweet relish, yellow mustard, ketchup, garlic powder, honey, salt, and pepper.
4
Cook onions until golden brown.
5
Sear lean ground beef until it develops a golden brown crust, season well.
6
Assemble the bowl with potatoes, ground beef, velveeta cheese, sauce, and caramelized onions.
Ingredients
2 medium sized russet potatoes
1.5 lbs 93% lean ground beef
0 salt
0 pepper
1 tsp garlic powder
0.75 cup non fat plain Greek yogurt
0.5 cup light mayo
0.25 cup ketchup
2 tbsp yellow mustard
2 tbsp sweet relish
1 tsp garlic powder
1 tsp paprika
1 tsp honey
1 tbsp rice vinegar
0 salt
0 pepper
1 medium onion
1 tsp avocado oil
0 velveeta cheese
Equipment
knife
air fryer
bowl
whisk
frying pan
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