Animal Style Protein Bowl
Directions
- 1Dice potatoes into tiny cubes.
- 2Spray potatoes with avocado oil, season with salt and air fry at 400°F for 20-25 minutes.
- 3In a bowl, mix Greek yogurt, light mayo, sweet relish, yellow mustard, ketchup, garlic powder, honey, salt, and pepper.
- 4Cook onions until golden brown.
- 5Sear lean ground beef until it develops a golden brown crust, season well.
- 6Assemble the bowl with potatoes, ground beef, velveeta cheese, sauce, and caramelized onions.
Ingredients
- 2 medium sized russet potatoes
- 1.5 lbs 93% lean ground beef
- 0 salt
- 0 pepper
- 1 tsp garlic powder
- 0.75 cup non fat plain Greek yogurt
- 0.5 cup light mayo
- 0.25 cup ketchup
- 2 tbsp yellow mustard
- 2 tbsp sweet relish
- 1 tsp garlic powder
- 1 tsp paprika
- 1 tsp honey
- 1 tbsp rice vinegar
- 0 salt
- 0 pepper
- 1 medium onion
- 1 tsp avocado oil
- 0 velveeta cheese
Equipment
knifeair fryerbowlwhiskfrying pan
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