Animal Style Protein Bowl

20 mins
Serves 2
instagram.com

Directions

  1. 1Dice potatoes into tiny cubes.
  2. 2Dice potatoes into tiny cubes.
  3. 3Dice potatoes into tiny cubes.
  4. 4Spray potatoes with avocado oil, season with salt and air fry at 400°F for 20-25 minutes.
  5. 5Spray potatoes with avocado oil, season with salt and air fry at 400°F for 20-25 minutes.
  6. 6Spray potatoes with avocado oil, season with salt and air fry at 400°F for 20-25 minutes.
  7. 7In a bowl, mix Greek yogurt, light mayo, sweet relish, yellow mustard, ketchup, garlic powder, honey, salt, and pepper.
  8. 8In a bowl, mix Greek yogurt, light mayo, sweet relish, yellow mustard, ketchup, garlic powder, honey, salt, and pepper.
  9. 9In a bowl, mix Greek yogurt, light mayo, sweet relish, yellow mustard, ketchup, garlic powder, honey, salt, and pepper.
  10. 10Cook onions until golden brown.
  11. 11Cook onions until golden brown.
  12. 12Cook onions until golden brown.
  13. 13Sear lean ground beef until it develops a golden brown crust, season well.
  14. 14Sear lean ground beef until it develops a golden brown crust, season well.
  15. 15Sear lean ground beef until it develops a golden brown crust, season well.
  16. 16Assemble the bowl with potatoes, ground beef, velveeta cheese, sauce, and caramelized onions.
  17. 17Assemble the bowl with potatoes, ground beef, velveeta cheese, sauce, and caramelized onions.
  18. 18Assemble the bowl with potatoes, ground beef, velveeta cheese, sauce, and caramelized onions.

Ingredients

  • 2 medium sized russet potatoes
  • 2 medium sized russet potatoes
  • 2 medium sized russet potatoes
  • 1.5 lbs 93% lean ground beef
  • 1.5 lbs 93% lean ground beef
  • 1.5 lbs 93% lean ground beef
  • 0 salt
  • 0 salt
  • 0 salt
  • 0 pepper
  • 0 pepper
  • 0 pepper
  • 1 tsp garlic powder
  • 1 tsp garlic powder
  • 1 tsp garlic powder
  • 0.75 cup non fat plain Greek yogurt
  • 0.75 cup non fat plain Greek yogurt
  • 0.75 cup non fat plain Greek yogurt
  • 0.5 cup light mayo
  • 0.5 cup light mayo
  • 0.5 cup light mayo
  • 0.25 cup ketchup
  • 0.25 cup ketchup
  • 0.25 cup ketchup
  • 2 tbsp yellow mustard
  • 2 tbsp yellow mustard
  • 2 tbsp yellow mustard
  • 2 tbsp sweet relish
  • 2 tbsp sweet relish
  • 2 tbsp sweet relish
  • 1 tsp garlic powder
  • 1 tsp garlic powder
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 1 tsp paprika
  • 1 tsp paprika
  • 1 tsp honey
  • 1 tsp honey
  • 1 tsp honey
  • 1 tbsp rice vinegar
  • 1 tbsp rice vinegar
  • 1 tbsp rice vinegar
  • 0 salt
  • 0 salt
  • 0 salt
  • 0 pepper
  • 0 pepper
  • 0 pepper
  • 1 medium onion
  • 1 medium onion
  • 1 medium onion
  • 1 tsp avocado oil
  • 1 tsp avocado oil
  • 1 tsp avocado oil
  • 0 velveeta cheese
  • 0 velveeta cheese
  • 0 velveeta cheese

Equipment

knifeair fryerbowlwhiskfrying pan