High Protein Honey Buffalo Chicken Rice Bowls

Name: High Protein Honey Buffalo Chicken Rice Bowls
Total time: 1 min
Yield: 4 servings
Cuisine: American
Ingredients: 800 g Raw Cubed Chicken Breast; 4 Garlic Cloves; 2 tsp Black Pepper; 2 tsp Onion Powder; 2 tsp Smoked Paprika; 2 tsp Salt; 2 tsp Olive Oil; 20 g Grass Fed Butter; 20 g honey; 50 g Buffalo Sauce; 80 g Light Mayo; 120 g Buffalo Hot Sauce; 0.25 Lemon Juice; 1 tsp Garlic Powder; 1 tsp Smoked Paprika; 1 tsp Black Pepper; 1 Red Cabbage; 1 Grated Carrots; 1 Chopped Green Onion; 1 Chopped Coriander/Cilantro; 20 g Light Mayo; 10 g Honey; 1 tsp Salt & Pepper; 540 g Cooked Rice

Serves 4

tiktok.com

High Protein Honey Buffalo Chicken Rice Bowls

tiktok.com

Serves 4

Directions

1Slice your chicken breast into cubes.
2Add fresh garlic, black pepper, smoked paprika, onion powder, salt, and olive oil.
3Mix well.
4Make the honey buffalo sauce with light mayo, buffalo hot sauce, honey, lemon juice, garlic, smoked paprika, and black pepper.
5Blend till smooth and creamy.
6Bottle the sauce up and store for weeks.
7Make the crunchy slaw with red cabbage, grated carrots, green onion, fresh coriander, light mayo, honey, salt, and pepper.
8Mix well.
9In a hot pan add grass fed butter and cook the chicken for 8 minutes till golden brown.
10Lower the heat, add honey and buffalo sauce.
11Give it a mix and let the sauce thicken.
12Serve with hot rice.

Ingredients

800 g Raw Cubed Chicken Breast
4 Garlic Cloves
2 tsp Black Pepper
2 tsp Onion Powder
2 tsp Smoked Paprika
2 tsp Salt
2 tsp Olive Oil
20 g Grass Fed Butter
20 g honey
50 g Buffalo Sauce
80 g Light Mayo
120 g Buffalo Hot Sauce
0.25 Lemon Juice
1 tsp Garlic Powder
1 tsp Smoked Paprika
1 tsp Black Pepper
1 Red Cabbage
1 Grated Carrots
1 Chopped Green Onion
1 Chopped Coriander/Cilantro
20 g Light Mayo
10 g Honey
1 tsp Salt & Pepper
540 g Cooked Rice

Equipment

knifebowlspoonblenderhot pan

High Protein Honey Buffalo Chicken Rice Bowls

High Protein Honey Buffalo Chicken Rice Bowls

Directions

Ingredients

Equipment

Related recipes

Peanut Butter & Jelly Sloppy Joes

Easy Mac Powder

Ermine Frosting

Viral Hot Honey Ranch

Easy Ketchup Canning Recipe

Healthy High-Protein Dips

Crack Burger

Hamlin's White Dip

Pork Butt

Bacon Jam & Roasted Garlic Mayo Burger

Swamp Dogs

Healthy Anti-Inflammatory Cilantro Crema