Concombre farci au thon et à la fêta
Serves 2
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Concombre farci au thon et à la fêta
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Serves 2
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Directions
1
Cut the cucumber in half.
2
Cut the cucumber in half.
3
Cut the cucumber in half.
4
Remove the pulp from the cucumber with a spoon and set aside.
5
Remove the pulp from the cucumber with a spoon and set aside.
6
Remove the pulp from the cucumber with a spoon and set aside.
7
Squeeze the pulp with a cloth.
8
Squeeze the pulp with a cloth.
9
Squeeze the pulp with a cloth.
10
In a bowl, mix the tuna, feta, Greek yogurt, cucumber pulp, lemon zest, and chives.
11
In a bowl, mix the tuna, feta, Greek yogurt, cucumber pulp, lemon zest, and chives.
12
In a bowl, mix the tuna, feta, Greek yogurt, cucumber pulp, lemon zest, and chives.
13
Add salt, pepper, and olive oil.
14
Add salt, pepper, and olive oil.
15
Add salt, pepper, and olive oil.
16
Fill the cucumber with the stuffing.
17
Fill the cucumber with the stuffing.
18
Fill the cucumber with the stuffing.
19
Add chives and black sesame seeds on top.
20
Add chives and black sesame seeds on top.
21
Add chives and black sesame seeds on top.
Ingredients
1 gros concombre
1 gros concombre
1 gros concombre
1 boîte thon
1 boîte thon
1 boîte thon
40 g feta
40 g feta
40 g feta
1 c. à s. yaourt grec
1 c. à s. yaourt grec
1 c. à s. yaourt grec
pulpe du concombre
pulpe du concombre
pulpe du concombre
1 zeste de citron
1 zeste de citron
1 zeste de citron
ciboulette
ciboulette
ciboulette
sel
sel
sel
poivre
poivre
poivre
filet huile d’olive
filet huile d’olive
filet huile d’olive
graines de sésame noir
graines de sésame noir
graines de sésame noir
Equipment
knife
cutting board
spoon
bowl