Anti-Inflammatory Lemon Chicken Soup

12 mins
Serves 1
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Directions

  1. 1Heat up olive oil in a large pot.
  2. 2Heat up olive oil in a large pot.
  3. 3Heat up olive oil in a large pot.
  4. 4Add in the leeks and let them soften.
  5. 5Add in the leeks and let them soften.
  6. 6Add in the leeks and let them soften.
  7. 7Add in the carrots and celery and let them sweat.
  8. 8Add in the carrots and celery and let them sweat.
  9. 9Add in the carrots and celery and let them sweat.
  10. 10Add in the garlic and ginger.
  11. 11Add in the garlic and ginger.
  12. 12Add in the garlic and ginger.
  13. 13Add in turmeric powder, dried thyme, dried oregano, pepper, and salt.
  14. 14Add in turmeric powder, dried thyme, dried oregano, pepper, and salt.
  15. 15Add in turmeric powder, dried thyme, dried oregano, pepper, and salt.
  16. 16Add in 4 cups of chicken bone broth and 4 cups of low sodium vegetable broth.
  17. 17Add in 4 cups of chicken bone broth and 4 cups of low sodium vegetable broth.
  18. 18Add in 4 cups of chicken bone broth and 4 cups of low sodium vegetable broth.
  19. 19Add in 1/2 tbsp of chicken bouillon powder.
  20. 20Add in 1/2 tbsp of chicken bouillon powder.
  21. 21Add in 1/2 tbsp of chicken bouillon powder.
  22. 22Add in 2 chicken breasts and 3 bay leaves.
  23. 23Add in 2 chicken breasts and 3 bay leaves.
  24. 24Add in 2 chicken breasts and 3 bay leaves.
  25. 25Bring to a boil for about 10 minutes until chicken is cooked.
  26. 26Bring to a boil for about 10 minutes until chicken is cooked.
  27. 27Bring to a boil for about 10 minutes until chicken is cooked.
  28. 28Remove chicken and set aside to shred.
  29. 29Remove chicken and set aside to shred.
  30. 30Remove chicken and set aside to shred.
  31. 31Add in 2 chopped zucchini and 3/4 cup of pasta.
  32. 32Add in 2 chopped zucchini and 3/4 cup of pasta.
  33. 33Add in 2 chopped zucchini and 3/4 cup of pasta.
  34. 34Add in 1/2 cup of coconut milk.
  35. 35Add in 1/2 cup of coconut milk.
  36. 36Add in 1/2 cup of coconut milk.
  37. 37Cover with a lid to let the pasta cook.
  38. 38Cover with a lid to let the pasta cook.
  39. 39Cover with a lid to let the pasta cook.
  40. 40Add back in shredded chicken breast and 1/2 cup of fresh lemon juice.
  41. 41Add back in shredded chicken breast and 1/2 cup of fresh lemon juice.
  42. 42Add back in shredded chicken breast and 1/2 cup of fresh lemon juice.
  43. 43Add the rest of the can of coconut milk if you want a creamier broth.
  44. 44Add the rest of the can of coconut milk if you want a creamier broth.
  45. 45Add the rest of the can of coconut milk if you want a creamier broth.
  46. 46Top with fresh parsley.
  47. 47Top with fresh parsley.
  48. 48Top with fresh parsley.

Ingredients

  • 1 olive oil
  • 1 olive oil
  • 1 olive oil
  • 1 trimmed leek
  • 1 trimmed leek
  • 1 trimmed leek
  • 2 cups carrots
  • 2 cups carrots
  • 2 cups carrots
  • 1 cup celery
  • 1 cup celery
  • 1 cup celery
  • 3 tbsp ginger
  • 3 tbsp ginger
  • 3 tbsp ginger
  • 2 tbsp garlic
  • 2 tbsp garlic
  • 2 tbsp garlic
  • 1 ground turmeric
  • 1 ground turmeric
  • 1 ground turmeric
  • 1 dried thyme
  • 1 dried thyme
  • 1 dried thyme
  • 1 dried oregano
  • 1 dried oregano
  • 1 dried oregano
  • 1 pepper
  • 1 pepper
  • 1 pepper
  • 1 salt
  • 1 salt
  • 1 salt
  • 4 cups chicken bone broth
  • 4 cups chicken bone broth
  • 4 cups chicken bone broth
  • 4 cups low sodium vegetable broth
  • 4 cups low sodium vegetable broth
  • 4 cups low sodium vegetable broth
  • 0.5 tbsp chicken bouillon powder
  • 0.5 tbsp chicken bouillon powder
  • 0.5 tbsp chicken bouillon powder
  • 2 chicken breasts
  • 2 chicken breasts
  • 2 chicken breasts
  • 3 bay leaves
  • 3 bay leaves
  • 3 bay leaves
  • 2 zucchini
  • 2 zucchini
  • 2 zucchini
  • 0.25 cup fresh parsley
  • 0.25 cup fresh parsley
  • 0.25 cup fresh parsley
  • 0.75 cup pasta
  • 0.75 cup pasta
  • 0.75 cup pasta
  • 1 can coconut milk
  • 1 can coconut milk
  • 1 can coconut milk
  • 0.5 cup lemon juice
  • 0.5 cup lemon juice
  • 0.5 cup lemon juice

Equipment

large potwooden spoonmeasuring cupstongs