High Protein Creamy Garlic Cheesy Chicken & Potatoes
Directions
- 1Slice your chicken into cubes.
- 2Add fresh garlic, onion powder, mixed herbs, chili flakes, paprika, salt, and olive oil to the chicken.
- 3Mix till you lose patience.
- 4Slice your uncooked potato.
- 5Season potatoes with salt, garlic, mixed herbs, chili flakes, paprika, and olive oil.
- 6Mix potatoes well.
- 7Oven bake potatoes for 20-23 minutes at 200C or air fry for 18-20 minutes at 200C / 400F.
- 8Cook the chicken on high heat for 5-6 minutes.
- 9Lower the heat, then add milk, light cream cheese, parmesan, and extra seasoning.
- 10Mix the cream cheese till it melts and becomes smooth and creamy.
- 11Add your crispy potatoes to the chicken mixture.
- 12Add shredded mozzarella.
- 13Cover for 4-5 minutes to let the cheese melt.
- 14Distribute into four equal servings and enjoy.
Ingredients
- 800 g Cubed Chicken Breast
- 3 Garlic Cloves Minced
- 2 tsp Onion Powder
- 2 tsp Mixed Herbs
- 1 tsp Chilli Flakes
- 2 tsp Paprika
- 1 tsp Salt
- 2 tsp Olive Oil
- 800 g Uncooked Potatoes
- 1 tsp Salt
- 1 tsp Garlic Powder
- 1 tsp Mixed Herbs
- 1 tsp Chilli Flakes
- 1 tsp Paprika
- Olive Oil or Cooking Spray
- 120 ml any milk of your choice
- 100 g Light Cream Cheese (Philadelphia Lightest)
- 40 g Grated Parmesan
- Extra Seasoning (Salt, Garlic, Mixed Herbs)
- 50 g Shredded Mozzarella (or any low fat cheese)
- Fresh Parsley
Equipment
ovenair fryerpan
Tips
- When cooking the potatoes make sure they do not burn and get too dry. You can skip the olive oil and use cooking spray instead.
- After cooking the chicken for 5-6 minutes, make sure you lower the heat before adding the milk and cream cheese.
- Mix the cream cheese till it melts and becomes smooth and creamy.
- After adding the potatoes in, mix till combined then add cheese, cover for 4-5 minutes till the cheese is melted.
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