High Protein Creamy Garlic Cheesy Chicken & Potatoes

28m
Serves 4
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Directions

  1. 1Slice your chicken into cubes.
  2. 2Add fresh garlic, onion powder, mixed herbs, chili flakes, paprika, salt, and olive oil to the chicken.
  3. 3Mix till you lose patience.
  4. 4Slice your uncooked potato.
  5. 5Season potatoes with salt, garlic, mixed herbs, chili flakes, paprika, and olive oil.
  6. 6Mix potatoes well.
  7. 7Oven bake potatoes for 20-23 minutes at 200C or air fry for 18-20 minutes at 200C / 400F.
  8. 8Cook the chicken on high heat for 5-6 minutes.
  9. 9Lower the heat, then add milk, light cream cheese, parmesan, and extra seasoning.
  10. 10Mix the cream cheese till it melts and becomes smooth and creamy.
  11. 11Add your crispy potatoes to the chicken mixture.
  12. 12Add shredded mozzarella.
  13. 13Cover for 4-5 minutes to let the cheese melt.
  14. 14Distribute into four equal servings and enjoy.

Ingredients

  • 800 g Cubed Chicken Breast
  • 3 Garlic Cloves Minced
  • 2 tsp Onion Powder
  • 2 tsp Mixed Herbs
  • 1 tsp Chilli Flakes
  • 2 tsp Paprika
  • 1 tsp Salt
  • 2 tsp Olive Oil
  • 800 g Uncooked Potatoes
  • 1 tsp Salt
  • 1 tsp Garlic Powder
  • 1 tsp Mixed Herbs
  • 1 tsp Chilli Flakes
  • 1 tsp Paprika
  • Olive Oil or Cooking Spray
  • 120 ml any milk of your choice
  • 100 g Light Cream Cheese (Philadelphia Lightest)
  • 40 g Grated Parmesan
  • Extra Seasoning (Salt, Garlic, Mixed Herbs)
  • 50 g Shredded Mozzarella (or any low fat cheese)
  • Fresh Parsley

Equipment

ovenair fryerpan

Tips

  • When cooking the potatoes make sure they do not burn and get too dry. You can skip the olive oil and use cooking spray instead.
  • After cooking the chicken for 5-6 minutes, make sure you lower the heat before adding the milk and cream cheese.
  • Mix the cream cheese till it melts and becomes smooth and creamy.
  • After adding the potatoes in, mix till combined then add cheese, cover for 4-5 minutes till the cheese is melted.