Honey Teriyaki Chicken & Rice
Serves 8
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Honey Teriyaki Chicken & Rice
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Serves 8
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Directions
1
Toss boneless skinless chicken thighs in your slow cooker.
2
Toss boneless skinless chicken thighs in your slow cooker.
3
Toss boneless skinless chicken thighs in your slow cooker.
4
Add soy sauce, dark soy sauce, honey, mirin, ginger paste, garlic paste, and a bit of corn starch.
5
Add soy sauce, dark soy sauce, honey, mirin, ginger paste, garlic paste, and a bit of corn starch.
6
Add soy sauce, dark soy sauce, honey, mirin, ginger paste, garlic paste, and a bit of corn starch.
7
Let that cook for a couple of hours until the chicken's cooked all the way through.
8
Let that cook for a couple of hours until the chicken's cooked all the way through.
9
Let that cook for a couple of hours until the chicken's cooked all the way through.
10
Mix the rice with the chicken.
11
Mix the rice with the chicken.
12
Mix the rice with the chicken.
13
Mix together low-fat mayo, greek yogurt, sriracha, salt, pepper, garlic powder and milk.
14
Mix together low-fat mayo, greek yogurt, sriracha, salt, pepper, garlic powder and milk.
15
Mix together low-fat mayo, greek yogurt, sriracha, salt, pepper, garlic powder and milk.
Ingredients
48 oz boneless skinless chicken thighs
48 oz boneless skinless chicken thighs
48 oz boneless skinless chicken thighs
75 g soy sauce
75 g soy sauce
75 g soy sauce
30 g dark soy sauce
30 g dark soy sauce
30 g dark soy sauce
80 g honey
80 g honey
80 g honey
60 g mirin
60 g mirin
60 g mirin
30 g ginger paste
30 g ginger paste
30 g ginger paste
15 g garlic paste
15 g garlic paste
15 g garlic paste
3 Tbsp cornstarch
3 Tbsp cornstarch
3 Tbsp cornstarch
4 Tbsp cold water
4 Tbsp cold water
4 Tbsp cold water
480 g short grain or sushi rice dry weight
480 g short grain or sushi rice dry weight
480 g short grain or sushi rice dry weight
100 g low-fat mayo
100 g low-fat mayo
100 g low-fat mayo
100 g 0% greek yogurt
100 g 0% greek yogurt
100 g 0% greek yogurt
75 g sriracha
75 g sriracha
75 g sriracha
salt
salt
salt
pepper
pepper
pepper
garlic powder
garlic powder
garlic powder
milk
milk
milk
2 stalks green onions, chopped
2 stalks green onions, chopped
2 stalks green onions, chopped
Equipment
slow cooker
bowl
Tips
High: 4-5 hours OR Low: 5+ on low
store frozen