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Hamburguesas de Pollo y Brócoli SIN Harinas

Serves 2
instagram.com

Hamburguesas de Pollo y Brócoli SIN Harinas

instagram.com
Serves 2

Directions

  1. 1Corta el pollo en cuadrados pequeños.
  2. 2Añade a un bol los huevos, el brócoli, queso, sal y pimienta.
  3. 3Mezcla todos los ingredientes bien.
  4. 4Pon a calentar una sartén con un poco de aceite.
  5. 5Una vez caliente, ve añadiendo la mezcla y dándole forma de hamburguesas.
  6. 6Tapa la sartén y deja a fuego medio/bajo durante unos minutos.
  7. 7Dale la vuelta a las hamburguesas.
  8. 8Vuelve a tapar la sartén y déjalas cocinar hasta que estén listas.

Ingredients

  • 300 gr pollo (contramuslos)
  • 100 gr brócoli rallado
  • 60 gr queso rallado
  • sal
  • pimienta
  • 2 huevos
  • 3 cucharadas aceite de oliva virgen extra

Equipment

tabla de cortarcuchillobolcucharasartén

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