Lemon Garlic Cottage Cheese Meatballs

20 mins
Serves 1
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Directions

  1. 1Preheat oven to 400 degrees Fahrenheit.
  2. 2Preheat oven to 400 degrees Fahrenheit.
  3. 3Preheat oven to 400 degrees Fahrenheit.
  4. 4Add 1 lb of ground chicken into a bowl.
  5. 5Add 1 lb of ground chicken into a bowl.
  6. 6Add 1 lb of ground chicken into a bowl.
  7. 7Add 1/2 cup of cottage cheese into the bowl.
  8. 8Add 1/2 cup of cottage cheese into the bowl.
  9. 9Add 1/2 cup of cottage cheese into the bowl.
  10. 10Add 1/2 cup of Parmesan cheese into the bowl.
  11. 11Add 1/2 cup of Parmesan cheese into the bowl.
  12. 12Add 1/2 cup of Parmesan cheese into the bowl.
  13. 13Add 1/2 cup of almond flour into the bowl.
  14. 14Add 1/2 cup of almond flour into the bowl.
  15. 15Add 1/2 cup of almond flour into the bowl.
  16. 16Add 1 egg into the bowl.
  17. 17Add 1 egg into the bowl.
  18. 18Add 1 egg into the bowl.
  19. 19Add 1 tbsp of salt, pepper, garlic powder and thyme into the bowl.
  20. 20Add 1 tbsp of salt, pepper, garlic powder and thyme into the bowl.
  21. 21Add 1 tbsp of salt, pepper, garlic powder and thyme into the bowl.
  22. 22Add 8-9 cloves of finely chopped garlic into the bowl.
  23. 23Add 8-9 cloves of finely chopped garlic into the bowl.
  24. 24Add 8-9 cloves of finely chopped garlic into the bowl.
  25. 25Add the juice of 1 lemon into the bowl.
  26. 26Add the juice of 1 lemon into the bowl.
  27. 27Add the juice of 1 lemon into the bowl.
  28. 28Mix all ingredients together until well combined.
  29. 29Mix all ingredients together until well combined.
  30. 30Mix all ingredients together until well combined.
  31. 31Form 1-inch meatballs from the mixture.
  32. 32Form 1-inch meatballs from the mixture.
  33. 33Form 1-inch meatballs from the mixture.
  34. 34Line the meatballs on a sheet pan.
  35. 35Line the meatballs on a sheet pan.
  36. 36Line the meatballs on a sheet pan.
  37. 37Sprinkle paprika on the meatballs.
  38. 38Sprinkle paprika on the meatballs.
  39. 39Sprinkle paprika on the meatballs.
  40. 40Spray the meatballs with avocado oil.
  41. 41Spray the meatballs with avocado oil.
  42. 42Spray the meatballs with avocado oil.
  43. 43Cook in the oven for 15-20 minutes.
  44. 44Cook in the oven for 15-20 minutes.
  45. 45Cook in the oven for 15-20 minutes.
  46. 46Broil at the end for 5 minutes.
  47. 47Broil at the end for 5 minutes.
  48. 48Broil at the end for 5 minutes.
  49. 49Add the cooked meatballs to your favorite dishes.
  50. 50Add the cooked meatballs to your favorite dishes.
  51. 51Add the cooked meatballs to your favorite dishes.
  52. 52Top with fresh parsley and Parmesan cheese (optional).
  53. 53Top with fresh parsley and Parmesan cheese (optional).
  54. 54Top with fresh parsley and Parmesan cheese (optional).

Ingredients

  • 1 Lb ground chicken
  • 1 Lb ground chicken
  • 1 Lb ground chicken
  • 0.5 cup cottage cheese
  • 0.5 cup cottage cheese
  • 0.5 cup cottage cheese
  • 0.5 cup Parmesan cheese
  • 0.5 cup Parmesan cheese
  • 0.5 cup Parmesan cheese
  • 0.5 cup almond flour
  • 0.5 cup almond flour
  • 0.5 cup almond flour
  • 1 egg
  • 1 egg
  • 1 egg
  • 1 tbsp salt
  • 1 tbsp salt
  • 1 tbsp salt
  • 1 tbsp pepper
  • 1 tbsp pepper
  • 1 tbsp pepper
  • 1 tbsp garlic powder
  • 1 tbsp garlic powder
  • 1 tbsp garlic powder
  • 1 tbsp thyme
  • 1 tbsp thyme
  • 1 tbsp thyme
  • 8 cloves garlic (finely chopped)
  • 8 cloves garlic (finely chopped)
  • 8 cloves garlic (finely chopped)
  • 1 lemon (juice of)
  • 1 lemon (juice of)
  • 1 lemon (juice of)
  • paprika
  • paprika
  • paprika
  • fresh parsley
  • fresh parsley
  • fresh parsley
  • Parmesan
  • Parmesan
  • Parmesan

Equipment

bowlice cream scoopsheet pantongs