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Chicken Alfredo
Serves 1
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Chicken Alfredo
tiktok.com
Serves 1
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Directions
1
Hit the chicken breasts with some avocado oil, some Cajun seasoning, and some garlic and herb seasoning.
2
Get that into a high skillet with a couple tablespoons of avocado oil.
3
Sear them on each side for like 3 to 4 minutes.
4
Baste them with 2 tablespoons of butter.
5
Once the chicken's out of the skillet, get one yellow onion that was diced, and then about six cloves of minced garlic.
6
Sweat that down and then add 1/4 cup of chicken broth, and then one and a half to two cups of heavy cream.
7
Mix this for seven to 10 minutes.
8
Once it starts to thicken, add some fresh chopped parsley and Parmesan to it.
9
Add some salt to water, boil it, save some of that pasta water.
10
Get the same seasoning from the chicken and add that to the Alfredo sauce.
11
Add that fettuccine into that sauce, get it well coated.
12
Slice the chicken up, put the pasta down, topped it with that chicken, hit it with some of that extra sauce.
Ingredients
4 boneless skinless chicken breasts
avocado oil
2 tsp Cajun seasoning
2 tsp garlic and herb seasoning
2 tablespoons butter
1 small yellow onion, diced
6 cloves garlic, minced
0.25 cup chicken broth
2 cups heavy cream
0.25 cup fresh chopped parsley
0.75 cup Parmesan cheese, fresh grated
1 lb/16oz. Box fettuccine pasta
Salt
pepper
Fresh parsley for garnish
Fresh grated parm for garnish
Crushed red pepper flakes, optional garnish
Equipment
skillet
Tips
Taste as you go to adjust the flavor.
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