Supermodel protein wrap

Serves 1
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Directions

  1. 1Mix the egg, coconut flour, and low fat milk.
  2. 2Bake one wrap.
  3. 3Add mushroom, ham, and Gouda Light to the wrap.
  4. 4Add some salad and tomatoes.

Ingredients

  • 1 egg
  • 10 grams coconut flour
  • 30 millilitre low fat milk
  • 20 grams ham
  • 10 grams Gouda Light
  • mushroom
  • salad
  • tomatoes