Buffalo Cauliflower Salad Bowl
60 mins
Serves 1
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Buffalo Cauliflower Salad Bowl
youtube.com
60 mins
Serves 1
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Directions
1
Roast two jalapeños in the oven at 375 degrees Fahrenheit for 10-15 minutes without adding oil or salt.
2
Roast two jalapeños in the oven at 375 degrees Fahrenheit for 10-15 minutes without adding oil or salt.
3
Roast two jalapeños in the oven at 375 degrees Fahrenheit for 10-15 minutes without adding oil or salt.
4
Take out the roasted jalapeños and let them cool.
5
Take out the roasted jalapeños and let them cool.
6
Take out the roasted jalapeños and let them cool.
7
Add plain yogurt to a bowl.
8
Add plain yogurt to a bowl.
9
Add plain yogurt to a bowl.
10
Dice the cooled jalapeños.
11
Dice the cooled jalapeños.
12
Dice the cooled jalapeños.
13
Add the diced jalapeños, garlic powder, and a good bunch of chopped cilantro to the yogurt.
14
Add the diced jalapeños, garlic powder, and a good bunch of chopped cilantro to the yogurt.
15
Add the diced jalapeños, garlic powder, and a good bunch of chopped cilantro to the yogurt.
16
Squeeze lemon juice into the bowl.
17
Squeeze lemon juice into the bowl.
18
Squeeze lemon juice into the bowl.
19
Stir the mixture well.
20
Stir the mixture well.
21
Stir the mixture well.
22
Add red wine vinegar, salt, and pepper to taste, and give it a final stir.
23
Add red wine vinegar, salt, and pepper to taste, and give it a final stir.
24
Add red wine vinegar, salt, and pepper to taste, and give it a final stir.
25
Thinly slice radishes.
26
Thinly slice radishes.
27
Thinly slice radishes.
28
Add the sliced radishes to a bowl.
29
Add the sliced radishes to a bowl.
30
Add the sliced radishes to a bowl.
31
Pour red wine vinegar over the radishes.
32
Pour red wine vinegar over the radishes.
33
Pour red wine vinegar over the radishes.
34
Add sugar, black peppercorns, garlic powder, and lemon juice to the radish mixture.
35
Add sugar, black peppercorns, garlic powder, and lemon juice to the radish mixture.
36
Add sugar, black peppercorns, garlic powder, and lemon juice to the radish mixture.
37
Stir the radish mixture well and put it aside to quick pickle.
38
Stir the radish mixture well and put it aside to quick pickle.
39
Stir the radish mixture well and put it aside to quick pickle.
40
Slice the cauliflower in half and cut around the core.
41
Slice the cauliflower in half and cut around the core.
42
Slice the cauliflower in half and cut around the core.
43
Cut out the florets and cut them into bite-sized pieces.
44
Cut out the florets and cut them into bite-sized pieces.
45
Cut out the florets and cut them into bite-sized pieces.
46
For the batter, add plain flour, smoked paprika, garlic powder, salt, and pepper to a bowl.
47
For the batter, add plain flour, smoked paprika, garlic powder, salt, and pepper to a bowl.
48
For the batter, add plain flour, smoked paprika, garlic powder, salt, and pepper to a bowl.
49
Mix the dry ingredients well.
50
Mix the dry ingredients well.
51
Mix the dry ingredients well.
52
Add whole milk and whisk until smooth to create a light batter.
53
Add whole milk and whisk until smooth to create a light batter.
54
Add whole milk and whisk until smooth to create a light batter.
55
Add the cauliflower florets to the batter and stir, ensuring all pieces are coated.
56
Add the cauliflower florets to the batter and stir, ensuring all pieces are coated.
57
Add the cauliflower florets to the batter and stir, ensuring all pieces are coated.
58
Place the coated cauliflower in an air fryer basket and air fry at 400 degrees Fahrenheit for about 20 minutes, checking them from time to time.
59
Place the coated cauliflower in an air fryer basket and air fry at 400 degrees Fahrenheit for about 20 minutes, checking them from time to time.
60
Place the coated cauliflower in an air fryer basket and air fry at 400 degrees Fahrenheit for about 20 minutes, checking them from time to time.
61
When the cauliflower is nearly cooked, add your favorite hot sauce (Frank's recommended) to a bowl.
62
When the cauliflower is nearly cooked, add your favorite hot sauce (Frank's recommended) to a bowl.
63
When the cauliflower is nearly cooked, add your favorite hot sauce (Frank's recommended) to a bowl.
64
Once the cauliflower is cooked, add it to the hot sauce and coat well.
65
Once the cauliflower is cooked, add it to the hot sauce and coat well.
66
Once the cauliflower is cooked, add it to the hot sauce and coat well.
67
Put the coated cauliflower aside to crisp up even more.
68
Put the coated cauliflower aside to crisp up even more.
69
Put the coated cauliflower aside to crisp up even more.
70
Add leftover Basmati rice to a bowl.
71
Add leftover Basmati rice to a bowl.
72
Add leftover Basmati rice to a bowl.
73
Chop fresh cilantro.
74
Chop fresh cilantro.
75
Chop fresh cilantro.
76
Add chopped cilantro to the rice.
77
Add chopped cilantro to the rice.
78
Add chopped cilantro to the rice.
79
Season the rice with salt and pepper to taste, and add some extra virgin olive oil for sheen.
80
Season the rice with salt and pepper to taste, and add some extra virgin olive oil for sheen.
81
Season the rice with salt and pepper to taste, and add some extra virgin olive oil for sheen.
82
Mix the cilantro rice well and serve it up in a bowl.
83
Mix the cilantro rice well and serve it up in a bowl.
84
Mix the cilantro rice well and serve it up in a bowl.
85
Add chopped spring onions on top of the cilantro rice.
86
Add chopped spring onions on top of the cilantro rice.
87
Add chopped spring onions on top of the cilantro rice.
88
Arrange the pickled radishes on top of the rice and spring onions.
89
Arrange the pickled radishes on top of the rice and spring onions.
90
Arrange the pickled radishes on top of the rice and spring onions.
91
Add slices of avocado to the bowl.
92
Add slices of avocado to the bowl.
93
Add slices of avocado to the bowl.
94
Spoon the jalapeño dressing on top of the salad bowl.
95
Spoon the jalapeño dressing on top of the salad bowl.
96
Spoon the jalapeño dressing on top of the salad bowl.
97
Place the buffalo cauliflower nuggets on top of the salad bowl.
98
Place the buffalo cauliflower nuggets on top of the salad bowl.
99
Place the buffalo cauliflower nuggets on top of the salad bowl.
Ingredients
2 jalapeños
2 jalapeños
2 jalapeños
1 cup plain yogurt
1 cup plain yogurt
1 cup plain yogurt
1 teaspoon garlic powder
1 teaspoon garlic powder
1 teaspoon garlic powder
1 bunch cilantro
1 bunch cilantro
1 bunch cilantro
0.5 lemon
0.5 lemon
0.5 lemon
red wine vinegar
red wine vinegar
red wine vinegar
salt
salt
salt
pepper
pepper
pepper
radishes
radishes
radishes
sugar
sugar
sugar
black peppercorns
black peppercorns
black peppercorns
1 cauliflower
1 cauliflower
1 cauliflower
1 cup plain flour
1 cup plain flour
1 cup plain flour
1 teaspoon smoked paprika
1 teaspoon smoked paprika
1 teaspoon smoked paprika
1 cup whole milk
1 cup whole milk
1 cup whole milk
Frank's RedHot original hot sauce
Frank's RedHot original hot sauce
Frank's RedHot original hot sauce
Basmati rice
Basmati rice
Basmati rice
extra virgin olive oil
extra virgin olive oil
extra virgin olive oil
spring onions
spring onions
spring onions
avocado
avocado
avocado
Equipment
oven
air fryer basket
bowls
knife
cutting board
whisk
tongs
spoon
Tips
Use leftover rice as it just works.
The dressing is fresh, light, and goes so well with the buffalo cauliflower.
You don't need meat to make a tasty dish.