Creamy Coconut Jerk Salmon

12 mins
Serves 1
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Directions

  1. 1Marinate salmon fillets in a mixture of olive oil, Walkerswood Jamaican Jerk seasoning, minced garlic, and parsley.
  2. 2Marinate salmon fillets in a mixture of olive oil, Walkerswood Jamaican Jerk seasoning, minced garlic, and parsley.
  3. 3Marinate salmon fillets in a mixture of olive oil, Walkerswood Jamaican Jerk seasoning, minced garlic, and parsley.
  4. 4Pan-fry the marinated salmon fillets.
  5. 5Pan-fry the marinated salmon fillets.
  6. 6Pan-fry the marinated salmon fillets.
  7. 7In a separate pan, sauté diced onion, minced garlic, scallions, and diced bell peppers (red, yellow, and green).
  8. 8In a separate pan, sauté diced onion, minced garlic, scallions, and diced bell peppers (red, yellow, and green).
  9. 9In a separate pan, sauté diced onion, minced garlic, scallions, and diced bell peppers (red, yellow, and green).
  10. 10Add jerk paste and coconut milk to the sautéed vegetables.
  11. 11Add jerk paste and coconut milk to the sautéed vegetables.
  12. 12Add jerk paste and coconut milk to the sautéed vegetables.
  13. 13Stir in grated cheese.
  14. 14Stir in grated cheese.
  15. 15Stir in grated cheese.
  16. 16Add the pan-fried salmon fillets to the creamy coconut jerk sauce.
  17. 17Add the pan-fried salmon fillets to the creamy coconut jerk sauce.
  18. 18Add the pan-fried salmon fillets to the creamy coconut jerk sauce.
  19. 19Serve the creamy coconut jerk salmon over mashed potatoes, accompanied by steamed broccoli and lemon slices.
  20. 20Serve the creamy coconut jerk salmon over mashed potatoes, accompanied by steamed broccoli and lemon slices.
  21. 21Serve the creamy coconut jerk salmon over mashed potatoes, accompanied by steamed broccoli and lemon slices.

Ingredients

  • 4 salmon fillets
  • 4 salmon fillets
  • 4 salmon fillets
  • 2 tbsp olive oil
  • 2 tbsp olive oil
  • 2 tbsp olive oil
  • 2 tbsp Walkerswood Jamaican Jerk seasoning
  • 2 tbsp Walkerswood Jamaican Jerk seasoning
  • 2 tbsp Walkerswood Jamaican Jerk seasoning
  • 2 cloves minced garlic
  • 2 cloves minced garlic
  • 2 cloves minced garlic
  • 1 handful parsley
  • 1 handful parsley
  • 1 handful parsley
  • 1 cup diced onion
  • 1 cup diced onion
  • 1 cup diced onion
  • 2 cloves minced garlic
  • 2 cloves minced garlic
  • 2 cloves minced garlic
  • 2 tbsp scallions
  • 2 tbsp scallions
  • 2 tbsp scallions
  • 1 tbsp diced red pepper
  • 1 tbsp diced red pepper
  • 1 tbsp diced red pepper
  • 1 tbsp diced yellow pepper
  • 1 tbsp diced yellow pepper
  • 1 tbsp diced yellow pepper
  • 1 tbsp diced green pepper
  • 1 tbsp diced green pepper
  • 1 tbsp diced green pepper
  • 1 cup coconut milk
  • 1 cup coconut milk
  • 1 cup coconut milk
  • 1 cup grated cheese
  • 1 cup grated cheese
  • 1 cup grated cheese
  • 1 serving mashed potatoes
  • 1 serving mashed potatoes
  • 1 serving mashed potatoes
  • 1 serving broccoli
  • 1 serving broccoli
  • 1 serving broccoli
  • 2 slices lemon slices
  • 2 slices lemon slices
  • 2 slices lemon slices

Equipment

frying panspoonbowl