Kiwi Chia Pudding

2h
Serves 1
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Directions

  1. 1Mix chia seeds, milk, and maple syrup well.
  2. 2Cover the mixture with a lid and keep it in the fridge for 1-2 hours or until the chia seeds bloom and expand.
  3. 3Place 3 kiwis in a blender and mix into a puree.
  4. 4Layer the kiwi puree in a glass.
  5. 5Layer the chia seeds mixture in the same glass.
  6. 6Top with fresh kiwi.

Ingredients

  • 2 tablespoon chia seeds
  • 1 cup milk
  • 1 tablespoon maple syrup
  • 3 kiwis
  • fresh kiwi

Equipment

blenderlidglass

Tips

  • Mix well, cover with lid, and keep in the fridge for 1-2 hours or until the chia seeds bloom and expand.