Kiwi Chia Pudding

120 mins
Serves 1
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Directions

  1. 1Mix chia seeds, milk, and maple syrup well.
  2. 2Mix chia seeds, milk, and maple syrup well.
  3. 3Mix chia seeds, milk, and maple syrup well.
  4. 4Cover the mixture with a lid and keep it in the fridge for 1-2 hours or until the chia seeds bloom and expand.
  5. 5Cover the mixture with a lid and keep it in the fridge for 1-2 hours or until the chia seeds bloom and expand.
  6. 6Cover the mixture with a lid and keep it in the fridge for 1-2 hours or until the chia seeds bloom and expand.
  7. 7Place 3 kiwis in a blender and mix into a puree.
  8. 8Place 3 kiwis in a blender and mix into a puree.
  9. 9Place 3 kiwis in a blender and mix into a puree.
  10. 10Layer the kiwi puree in a glass.
  11. 11Layer the kiwi puree in a glass.
  12. 12Layer the kiwi puree in a glass.
  13. 13Layer the chia seeds mixture in the same glass.
  14. 14Layer the chia seeds mixture in the same glass.
  15. 15Layer the chia seeds mixture in the same glass.
  16. 16Top with fresh kiwi.
  17. 17Top with fresh kiwi.
  18. 18Top with fresh kiwi.

Ingredients

  • 2 tablespoon chia seeds
  • 2 tablespoon chia seeds
  • 2 tablespoon chia seeds
  • 1 cup milk
  • 1 cup milk
  • 1 cup milk
  • 1 tablespoon maple syrup
  • 1 tablespoon maple syrup
  • 1 tablespoon maple syrup
  • 3 kiwis
  • 3 kiwis
  • 3 kiwis
  • fresh kiwi
  • fresh kiwi
  • fresh kiwi

Equipment

blenderlidglass

Tips

  • Mix well, cover with lid, and keep in the fridge for 1-2 hours or until the chia seeds bloom and expand.