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Smash Broccoli
28m
Serves 1
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Smash Broccoli
facebook.com
28m
Serves 1
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Directions
1
Boil broccoli in a pot of water.
2
Cut the broccoli into florets.
3
Preheat the oven to 365 degrees.
4
Place parchment paper on a baking sheet.
5
Drizzle avocado oil on the baking sheet.
6
Add garlic powder, cumin, paprika and oregano to the baking sheet.
7
Sprinkle parmesan cheese on the baking sheet.
8
Place the broccoli florets on the baking sheet.
9
Smash the broccoli florets with the bottom of a cup.
10
Add the remaining spices on top of the smashed broccoli.
11
Bake for 20-30 minutes.
Ingredients
1 head broccoli
1 pot water
1 avocado oil
1 dash garlic powder
1 dash cumin
1 dash paprika
1 dash oregano
1 handful parmesan cheese
Equipment
pot
cutting board
knife
oven
baking sheet
parchment paper
cup
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