Honey Teriyaki Chicken & Rice

5 mins
Serves 8
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Directions

  1. 1Toss boneless, skinless chicken thighs in a slow cooker with soy sauce, dark soy sauce, honey, mirin, ginger, garlic, and cornstarch.
  2. 2Toss boneless, skinless chicken thighs in a slow cooker with soy sauce, dark soy sauce, honey, mirin, ginger, garlic, and cornstarch.
  3. 3Toss boneless, skinless chicken thighs in a slow cooker with soy sauce, dark soy sauce, honey, mirin, ginger, garlic, and cornstarch.
  4. 4Cook on high for 4–5 hours or on low for 5+ hours until chicken is cooked through.
  5. 5Cook on high for 4–5 hours or on low for 5+ hours until chicken is cooked through.
  6. 6Cook on high for 4–5 hours or on low for 5+ hours until chicken is cooked through.
  7. 7Mix cooked rice into the slow cooker with the chicken.
  8. 8Mix cooked rice into the slow cooker with the chicken.
  9. 9Mix cooked rice into the slow cooker with the chicken.
  10. 10Mix together low-fat mayo, 0% Greek yogurt, sriracha, salt, pepper, garlic powder, and milk in a bowl to make a low-calorie yum yum sauce.
  11. 11Mix together low-fat mayo, 0% Greek yogurt, sriracha, salt, pepper, garlic powder, and milk in a bowl to make a low-calorie yum yum sauce.
  12. 12Mix together low-fat mayo, 0% Greek yogurt, sriracha, salt, pepper, garlic powder, and milk in a bowl to make a low-calorie yum yum sauce.
  13. 13Top the chicken and rice with the yum yum sauce, green onions, and sesame seeds.
  14. 14Top the chicken and rice with the yum yum sauce, green onions, and sesame seeds.
  15. 15Top the chicken and rice with the yum yum sauce, green onions, and sesame seeds.

Ingredients

  • 1360 g boneless skinless chicken thighs
  • 1360 g boneless skinless chicken thighs
  • 1360 g boneless skinless chicken thighs
  • 75 g soy sauce
  • 75 g soy sauce
  • 75 g soy sauce
  • 30 g dark soy sauce
  • 30 g dark soy sauce
  • 30 g dark soy sauce
  • 80 g honey
  • 80 g honey
  • 80 g honey
  • 60 g mirin
  • 60 g mirin
  • 60 g mirin
  • 30 g ginger paste
  • 30 g ginger paste
  • 30 g ginger paste
  • 15 g garlic paste
  • 15 g garlic paste
  • 15 g garlic paste
  • 3 Tbsp cornstarch
  • 3 Tbsp cornstarch
  • 3 Tbsp cornstarch
  • 4 Tbsp cold water
  • 4 Tbsp cold water
  • 4 Tbsp cold water
  • 480 g short grain or sushi rice
  • 480 g short grain or sushi rice
  • 480 g short grain or sushi rice
  • 100 g low-fat mayo
  • 100 g low-fat mayo
  • 100 g low-fat mayo
  • 100 g 0% greek yogurt
  • 100 g 0% greek yogurt
  • 100 g 0% greek yogurt
  • 75 g sriracha
  • 75 g sriracha
  • 75 g sriracha
  • 0 salt
  • 0 salt
  • 0 salt
  • 0 pepper
  • 0 pepper
  • 0 pepper
  • 0 garlic powder
  • 0 garlic powder
  • 0 garlic powder
  • 0 milk
  • 0 milk
  • 0 milk
  • 2 stalks green onions
  • 2 stalks green onions
  • 2 stalks green onions

Equipment

slow cooker