Homemade Tzatziki

Serves 1
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Directions

  1. 1Box grate half of an English cucumber.
  2. 2Use a paper towel to squeeze out any of the excess liquid from the grated cucumber.
  3. 3Add the squeezed cucumber to a bowl.
  4. 4Add about one cup of organic non-fat Greek yogurt to the bowl with the cucumber.
  5. 5Add two cloves of minced garlic.
  6. 6Add a bunch of fresh, finely chopped dill.
  7. 7Squeeze the juice of two lemons into the bowl.
  8. 8Add red pepper flakes, salt, and pepper to taste.
  9. 9Mix all the ingredients together until well combined.

Ingredients

  • 0.5 half English cucumber
  • 1 cup Organic non-fat Greek yogurt
  • 2 cloves garlic
  • 1 bunch fresh dill
  • 2 lemon
  • red pepper flakes
  • salt
  • pepper

Equipment

box graterpaper towelbowlknifelemon squeezerspoon

Tips

  • This is a great dip for veggies and pita.
  • It is also great to put on grilled chicken.