Clip Recipe
Clip Recipe

Your favourite recipes.
Finally out of your saved folder.

Back to the good stuff

Get cooking

  • Extract a recipe
  • Features
  • Chrome extension
  • Pricing & plans
  • Recipe Library
  • Create an account
  • Sign in

From your feed

  • TikTok to recipe
  • Instagram to recipe
  • Facebook to recipe
  • YouTube to recipe
  • Pinterest to recipe
  • GialloZafferano to recipe
  • Sweet Family Meals to recipe
  • NYT Cooking to recipe
  • All recipe sources

A little help

  • All free tools
  • Recipe scaler
  • Cups to grams
  • Blog
  • FAQs
  • Contact us
  • Share feedback

Behind the apron

  • Made by Francisco
  • Developers
  • For AI assistants
  • Privacy policy
  • Terms of service

What are you craving?

Browse all recipes
BreakfastLunchDinnerDessertSnackDrinkAppetizerSide DishSoupSaladSauce & CondimentBaking
Italian RecipesMexican RecipesJapanese RecipesChinese RecipesKorean RecipesThai RecipesVietnamese RecipesIndian RecipesFrench RecipesGreek RecipesMediterranean RecipesMiddle Eastern RecipesSpanish RecipesAmerican RecipesBritish RecipesGerman RecipesCaribbean RecipesBrazilian RecipesFilipino RecipesTurkish RecipesMoroccan RecipesEthiopian RecipesIndonesian RecipesMalaysian RecipesPeruvian Recipes

Made with by Francisco

© 2026 Clip Recipe

See you in the kitchen.

Back to recipes

Filé de Tilápia Grelhado

20m
Serves 1
youtube.com

Filé de Tilápia Grelhado

youtube.com
20m
Serves 1

Directions

  1. 1Temperar os filés com azeite, sal e lemon pepper (ou raspas de limão).
  2. 2Misturar bem e deixar descansar por 20 minutos.
  3. 3Em uma frigideira bem quente, colocar a manteiga e os filés com a pele virada para baixo.
  4. 4Deixe-os espaçados para que não juntem água. Grelhar em fogo médio ou alto até as laterais começarem a esbranquiçar e dourar.
  5. 5Virar com uma espátula grande para não quebrar e dourar do outro lado por mais 3 minutos.
  6. 6Finalizar com limão espremido na hora.

Ingredients

  • 4 filés de tilápia
  • 1 colher de sopa azeite
  • 1 pitada sal
  • 1 colher de sopa lemon pepper
  • 1 colher de sopa raspas de limão
  • 1 colher de sopa manteiga
  • 1 limão

Equipment

frigideiraespátula grande

Related recipes

More Dinner recipes →
Lentejitas perfectas

Lentejitas perfectas

Spanish · Dinner
Sticky Spicy Pumpkin with Peanut Lime Sauce

Sticky Spicy Pumpkin with Peanut Lime Sauce

Chinese · Dinner
Moroccan Fish

Moroccan Fish

Moroccan · Dinner
Slow Cooker Tax Day Ribs

Slow Cooker Tax Day Ribs

American · Dinner
Slow Cooker Baby Back Ribs

Slow Cooker Baby Back Ribs

American · Dinner
Cantonese Beef 'Chow Fun'

Cantonese Beef 'Chow Fun'

Chinese · Dinner
Baked Cabbage Steaks with Meat, Tomato & Cheese

Baked Cabbage Steaks with Meat, Tomato & Cheese

Italian · Dinner
Corn & Jalapeño Chicken Brothy Rice

Corn & Jalapeño Chicken Brothy Rice

Dinner
Mediterranean Tray Bake

Mediterranean Tray Bake

Mediterranean · Dinner
Creamy Chicken & Wild Rice Soup

Creamy Chicken & Wild Rice Soup

American · Dinner
Zesty Lime Mexican Inspired Dense Bean Salad

Zesty Lime Mexican Inspired Dense Bean Salad

Mexican · Dinner
One Pan Yellow Chicken and Rice

One Pan Yellow Chicken and Rice

Indian · Dinner