Honey BBQ Chicken & Garlic Parmesan Potatoes

20 mins
Serves 5
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Directions

  1. 1Slice your chicken breast into cubes.
  2. 2Slice your chicken breast into cubes.
  3. 3Slice your chicken breast into cubes.
  4. 4Season chicken with garlic powder, smoked paprika, cumin, salt, black pepper, and olive oil.
  5. 5Season chicken with garlic powder, smoked paprika, cumin, salt, black pepper, and olive oil.
  6. 6Season chicken with garlic powder, smoked paprika, cumin, salt, black pepper, and olive oil.
  7. 7Slice your potatoes into small cubes.
  8. 8Slice your potatoes into small cubes.
  9. 9Slice your potatoes into small cubes.
  10. 10Season potatoes with salt, Italian herbs, smoked paprika, garlic and onion powder, grated parmesan, and optional olive oil.
  11. 11Season potatoes with salt, Italian herbs, smoked paprika, garlic and onion powder, grated parmesan, and optional olive oil.
  12. 12Season potatoes with salt, Italian herbs, smoked paprika, garlic and onion powder, grated parmesan, and optional olive oil.
  13. 13Mix potatoes well, then oven bake or air fry for 20 minutes until beautifully golden.
  14. 14Mix potatoes well, then oven bake or air fry for 20 minutes until beautifully golden.
  15. 15Mix potatoes well, then oven bake or air fry for 20 minutes until beautifully golden.
  16. 16Cook chicken in light butter for 5 minutes per side until golden and crispy.
  17. 17Cook chicken in light butter for 5 minutes per side until golden and crispy.
  18. 18Cook chicken in light butter for 5 minutes per side until golden and crispy.
  19. 19Lower the heat, add a drizzle of honey, barbecue sauce, and fresh parsley to the chicken.
  20. 20Lower the heat, add a drizzle of honey, barbecue sauce, and fresh parsley to the chicken.
  21. 21Lower the heat, add a drizzle of honey, barbecue sauce, and fresh parsley to the chicken.
  22. 22Mix chicken until juicy and delicious, then set aside.
  23. 23Mix chicken until juicy and delicious, then set aside.
  24. 24Mix chicken until juicy and delicious, then set aside.
  25. 25Add blended cottage cheese and milk with Italian herbs, garlic powder, and parmesan to a pan on low heat.
  26. 26Add blended cottage cheese and milk with Italian herbs, garlic powder, and parmesan to a pan on low heat.
  27. 27Add blended cottage cheese and milk with Italian herbs, garlic powder, and parmesan to a pan on low heat.
  28. 28Stir the creamy sauce until smooth.
  29. 29Stir the creamy sauce until smooth.
  30. 30Stir the creamy sauce until smooth.
  31. 31Drop the crispy potatoes into the creamy sauce.
  32. 32Drop the crispy potatoes into the creamy sauce.
  33. 33Drop the crispy potatoes into the creamy sauce.
  34. 34Mix potatoes until fully coated and indulgent.
  35. 35Mix potatoes until fully coated and indulgent.
  36. 36Mix potatoes until fully coated and indulgent.
  37. 37Finally, serve the creamy garlic parmesan potatoes with the honey barbecue chicken.
  38. 38Finally, serve the creamy garlic parmesan potatoes with the honey barbecue chicken.
  39. 39Finally, serve the creamy garlic parmesan potatoes with the honey barbecue chicken.

Ingredients

  • 1000 g Raw Chicken Breast, cubed
  • 1000 g Raw Chicken Breast, cubed
  • 1000 g Raw Chicken Breast, cubed
  • 2 Tsp Garlic Powder
  • 2 Tsp Garlic Powder
  • 2 Tsp Garlic Powder
  • 2 Tsp Smoked Paprika
  • 2 Tsp Smoked Paprika
  • 2 Tsp Smoked Paprika
  • 1.5 Tsp Cumin
  • 1.5 Tsp Cumin
  • 1.5 Tsp Cumin
  • 1.5 Tsp Salt
  • 1.5 Tsp Salt
  • 1.5 Tsp Salt
  • 2 Tsp Black Pepper
  • 2 Tsp Black Pepper
  • 2 Tsp Black Pepper
  • 2 Tsp Olive Oil
  • 2 Tsp Olive Oil
  • 2 Tsp Olive Oil
  • 30 g Light Butter
  • 30 g Light Butter
  • 30 g Light Butter
  • 60 g Honey
  • 60 g Honey
  • 60 g Honey
  • 160 g Sugar Free BBQ Sauce (Brand: G Hughes)
  • 160 g Sugar Free BBQ Sauce (Brand: G Hughes)
  • 160 g Sugar Free BBQ Sauce (Brand: G Hughes)
  • 2 Tbsp Fresh Parsley, chopped
  • 2 Tbsp Fresh Parsley, chopped
  • 2 Tbsp Fresh Parsley, chopped
  • 1000 g Uncooked Potatoes, cubed
  • 1000 g Uncooked Potatoes, cubed
  • 1000 g Uncooked Potatoes, cubed
  • 1.5 Tsp Salt
  • 1.5 Tsp Salt
  • 1.5 Tsp Salt
  • 2 Tsp Italian Herbs
  • 2 Tsp Italian Herbs
  • 2 Tsp Italian Herbs
  • 2 Tsp Smoked Paprika
  • 2 Tsp Smoked Paprika
  • 2 Tsp Smoked Paprika
  • 1.5 Tsp Garlic Powder
  • 1.5 Tsp Garlic Powder
  • 1.5 Tsp Garlic Powder
  • 1.5 Tsp Onion Powder
  • 1.5 Tsp Onion Powder
  • 1.5 Tsp Onion Powder
  • 30 g Grated Parmigiano Reggiano
  • 30 g Grated Parmigiano Reggiano
  • 30 g Grated Parmigiano Reggiano
  • 2 Tsp Olive Oil (optional)
  • 2 Tsp Olive Oil (optional)
  • 2 Tsp Olive Oil (optional)
  • 200 g Fat Free Cottage Cheese, blended
  • 200 g Fat Free Cottage Cheese, blended
  • 200 g Fat Free Cottage Cheese, blended
  • 300 ml 1% Milk
  • 300 ml 1% Milk
  • 300 ml 1% Milk
  • 1 Tsp Italian Herbs
  • 1 Tsp Italian Herbs
  • 1 Tsp Italian Herbs
  • 1 Tsp Garlic Powder
  • 1 Tsp Garlic Powder
  • 1 Tsp Garlic Powder
  • 40 g Grated Parmesan
  • 40 g Grated Parmesan
  • 40 g Grated Parmesan

Equipment

ovenair fryerpan

Tips

  • Season chicken well until the color changes.
  • Lower heat when adding honey and BBQ sauce to chicken.
  • Cook chicken for 5 minutes per side until golden and crispy.
  • When adding blended sauce to the pan, ensure it's on low heat as it doesn’t need to cook.