خبز الحبوب

180 mins
Serves 1
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Directions

  1. 1Combine chia seeds, flax seeds, and oats in a bowl. Grind until a fine powder is formed.
  2. 2Add egg, milk, salt and baking soda to the dry ingredients. Mix well.
  3. 3Grease a frying pan with olive oil and spread evenly using a pastry brush.
  4. 4Pour a thin layer of the batter into the hot frying pan.
  5. 5Cook until golden brown, flip to cook the other side. Sprinkle sesame seeds on top.
  6. 6Once cooled, cut the bread in half, and add the cooked egg filling.

Ingredients

  • 2 tsp chia seeds
  • 2 tsp flax seeds
  • 2 tbsp oats
  • 1 egg
  • 5 tbsp milk
  • 1 pinch salt
  • 0.5 tsp baking soda
  • 1 pinch sesame seeds
  • 1 tbsp olive oil

Equipment

bowlmeasuring spoonsfrying panspatulabaking sheet