Firecracker Beef Bowls

30m
Serves 1
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Directions

  1. 1Cut up the red bell pepper and broccoli.
  2. 2Place the cut vegetables into a large bowl.
  3. 3Add sesame oil, garlic powder, onion powder, salt, and pepper to the vegetables.
  4. 4Toss the vegetables until evenly coated.
  5. 5Transfer the seasoned vegetables to the air fryer.
  6. 6Cook in the air fryer for 12-15 minutes at 375°F, tossing halfway through.
  7. 7Chop up a white onion.
  8. 8Add olive oil and minced garlic to a pan over medium heat.
  9. 9Sauté the garlic and then add the chopped white onion to the pan.
  10. 10Sauté the onions for 2-3 minutes or until softened.
  11. 11Push the onions and garlic to the edges of the pan and add the ground beef.
  12. 12While the beef is cooking, prepare the sauce by combining sriracha, coconut aminos, rice vinegar, and honey in a measuring cup.
  13. 13Whisk the sauce ingredients together until combined.
  14. 14Once the beef is cooked, pour the sauce over it and mix.
  15. 15Allow the beef and sauce mixture to simmer for 3-5 minutes until most of the sauce is absorbed.
  16. 16Chop up green onions for topping.
  17. 17Portion white rice into meal prep containers.
  18. 18Add the air-fried vegetables to the meal prep containers alongside the rice.
  19. 19Add the cooked firecracker beef to the meal prep containers.
  20. 20Top with Yum Yum sauce.
  21. 21Garnish with chopped green onions and sesame seeds.

Ingredients

  • 1 lb lean ground beef
  • 1 small white onion
  • 3 cloves garlic
  • 1 large red bell pepper
  • 1 large head broccoli
  • 1 tbsp sesame oil
  • garlic powder
  • onion powder
  • salt
  • pepper
  • 3 tbsp sriracha
  • 3 tbsp coconut aminos
  • 2 tbsp rice vinegar
  • 2 tbsp honey
  • green onions
  • sesame seeds
  • white rice
  • Yum Yum sauce
  • olive oil

Equipment

Cutting boardKnifeLarge bowlAir fryerPanMeat chopperMeasuring cupMeasuring spoonWhiskSpoonMeal prep containersTongs

Tips

  • You can use any vegetables you want in this recipe.
  • The vegetables can also be cooked in the oven instead of the air fryer.