Firecracker Beef Bowls
Directions
- 1Cut up the red bell pepper and broccoli.
- 2Place the cut vegetables into a large bowl.
- 3Add sesame oil, garlic powder, onion powder, salt, and pepper to the vegetables.
- 4Toss the vegetables until evenly coated.
- 5Transfer the seasoned vegetables to the air fryer.
- 6Cook in the air fryer for 12-15 minutes at 375°F, tossing halfway through.
- 7Chop up a white onion.
- 8Add olive oil and minced garlic to a pan over medium heat.
- 9Sauté the garlic and then add the chopped white onion to the pan.
- 10Sauté the onions for 2-3 minutes or until softened.
- 11Push the onions and garlic to the edges of the pan and add the ground beef.
- 12While the beef is cooking, prepare the sauce by combining sriracha, coconut aminos, rice vinegar, and honey in a measuring cup.
- 13Whisk the sauce ingredients together until combined.
- 14Once the beef is cooked, pour the sauce over it and mix.
- 15Allow the beef and sauce mixture to simmer for 3-5 minutes until most of the sauce is absorbed.
- 16Chop up green onions for topping.
- 17Portion white rice into meal prep containers.
- 18Add the air-fried vegetables to the meal prep containers alongside the rice.
- 19Add the cooked firecracker beef to the meal prep containers.
- 20Top with Yum Yum sauce.
- 21Garnish with chopped green onions and sesame seeds.
Ingredients
- 1 lb lean ground beef
- 1 small white onion
- 3 cloves garlic
- 1 large red bell pepper
- 1 large head broccoli
- 1 tbsp sesame oil
- garlic powder
- onion powder
- salt
- pepper
- 3 tbsp sriracha
- 3 tbsp coconut aminos
- 2 tbsp rice vinegar
- 2 tbsp honey
- green onions
- sesame seeds
- white rice
- Yum Yum sauce
- olive oil
Equipment
Cutting boardKnifeLarge bowlAir fryerPanMeat chopperMeasuring cupMeasuring spoonWhiskSpoonMeal prep containersTongs
Tips
- You can use any vegetables you want in this recipe.
- The vegetables can also be cooked in the oven instead of the air fryer.
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