Firecracker Beef Bowls

30 mins
Serves 1
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Directions

  1. 1Cut up the red bell pepper and broccoli.
  2. 2Cut up the red bell pepper and broccoli.
  3. 3Cut up the red bell pepper and broccoli.
  4. 4Place the cut vegetables into a large bowl.
  5. 5Place the cut vegetables into a large bowl.
  6. 6Place the cut vegetables into a large bowl.
  7. 7Add sesame oil, garlic powder, onion powder, salt, and pepper to the vegetables.
  8. 8Add sesame oil, garlic powder, onion powder, salt, and pepper to the vegetables.
  9. 9Add sesame oil, garlic powder, onion powder, salt, and pepper to the vegetables.
  10. 10Toss the vegetables until evenly coated.
  11. 11Toss the vegetables until evenly coated.
  12. 12Toss the vegetables until evenly coated.
  13. 13Transfer the seasoned vegetables to the air fryer.
  14. 14Transfer the seasoned vegetables to the air fryer.
  15. 15Transfer the seasoned vegetables to the air fryer.
  16. 16Cook in the air fryer for 12-15 minutes at 375°F, tossing halfway through.
  17. 17Cook in the air fryer for 12-15 minutes at 375°F, tossing halfway through.
  18. 18Cook in the air fryer for 12-15 minutes at 375°F, tossing halfway through.
  19. 19Chop up a white onion.
  20. 20Chop up a white onion.
  21. 21Chop up a white onion.
  22. 22Add olive oil and minced garlic to a pan over medium heat.
  23. 23Add olive oil and minced garlic to a pan over medium heat.
  24. 24Add olive oil and minced garlic to a pan over medium heat.
  25. 25Sauté the garlic and then add the chopped white onion to the pan.
  26. 26Sauté the garlic and then add the chopped white onion to the pan.
  27. 27Sauté the garlic and then add the chopped white onion to the pan.
  28. 28Sauté the onions for 2-3 minutes or until softened.
  29. 29Sauté the onions for 2-3 minutes or until softened.
  30. 30Sauté the onions for 2-3 minutes or until softened.
  31. 31Push the onions and garlic to the edges of the pan and add the ground beef.
  32. 32Push the onions and garlic to the edges of the pan and add the ground beef.
  33. 33Push the onions and garlic to the edges of the pan and add the ground beef.
  34. 34While the beef is cooking, prepare the sauce by combining sriracha, coconut aminos, rice vinegar, and honey in a measuring cup.
  35. 35While the beef is cooking, prepare the sauce by combining sriracha, coconut aminos, rice vinegar, and honey in a measuring cup.
  36. 36While the beef is cooking, prepare the sauce by combining sriracha, coconut aminos, rice vinegar, and honey in a measuring cup.
  37. 37Whisk the sauce ingredients together until combined.
  38. 38Whisk the sauce ingredients together until combined.
  39. 39Whisk the sauce ingredients together until combined.
  40. 40Once the beef is cooked, pour the sauce over it and mix.
  41. 41Once the beef is cooked, pour the sauce over it and mix.
  42. 42Once the beef is cooked, pour the sauce over it and mix.
  43. 43Allow the beef and sauce mixture to simmer for 3-5 minutes until most of the sauce is absorbed.
  44. 44Allow the beef and sauce mixture to simmer for 3-5 minutes until most of the sauce is absorbed.
  45. 45Allow the beef and sauce mixture to simmer for 3-5 minutes until most of the sauce is absorbed.
  46. 46Chop up green onions for topping.
  47. 47Chop up green onions for topping.
  48. 48Chop up green onions for topping.
  49. 49Portion white rice into meal prep containers.
  50. 50Portion white rice into meal prep containers.
  51. 51Portion white rice into meal prep containers.
  52. 52Add the air-fried vegetables to the meal prep containers alongside the rice.
  53. 53Add the air-fried vegetables to the meal prep containers alongside the rice.
  54. 54Add the air-fried vegetables to the meal prep containers alongside the rice.
  55. 55Add the cooked firecracker beef to the meal prep containers.
  56. 56Add the cooked firecracker beef to the meal prep containers.
  57. 57Add the cooked firecracker beef to the meal prep containers.
  58. 58Top with Yum Yum sauce.
  59. 59Top with Yum Yum sauce.
  60. 60Top with Yum Yum sauce.
  61. 61Garnish with chopped green onions and sesame seeds.
  62. 62Garnish with chopped green onions and sesame seeds.
  63. 63Garnish with chopped green onions and sesame seeds.

Ingredients

  • 1 lb lean ground beef
  • 1 lb lean ground beef
  • 1 lb lean ground beef
  • 1 small white onion
  • 1 small white onion
  • 1 small white onion
  • 3 cloves garlic
  • 3 cloves garlic
  • 3 cloves garlic
  • 1 large red bell pepper
  • 1 large red bell pepper
  • 1 large red bell pepper
  • 1 large head broccoli
  • 1 large head broccoli
  • 1 large head broccoli
  • 1 tbsp sesame oil
  • 1 tbsp sesame oil
  • 1 tbsp sesame oil
  • garlic powder
  • garlic powder
  • garlic powder
  • onion powder
  • onion powder
  • onion powder
  • salt
  • salt
  • salt
  • pepper
  • pepper
  • pepper
  • 3 tbsp sriracha
  • 3 tbsp sriracha
  • 3 tbsp sriracha
  • 3 tbsp coconut aminos
  • 3 tbsp coconut aminos
  • 3 tbsp coconut aminos
  • 2 tbsp rice vinegar
  • 2 tbsp rice vinegar
  • 2 tbsp rice vinegar
  • 2 tbsp honey
  • 2 tbsp honey
  • 2 tbsp honey
  • green onions
  • green onions
  • green onions
  • sesame seeds
  • sesame seeds
  • sesame seeds
  • white rice
  • white rice
  • white rice
  • Yum Yum sauce
  • Yum Yum sauce
  • Yum Yum sauce
  • olive oil
  • olive oil
  • olive oil

Equipment

Cutting boardKnifeLarge bowlAir fryerPanMeat chopperMeasuring cupMeasuring spoonWhiskSpoonMeal prep containersTongs

Tips

  • You can use any vegetables you want in this recipe.
  • The vegetables can also be cooked in the oven instead of the air fryer.