Bodybuilder's Calzone
Directions
- 1Spread the ground chicken breast onto a parchment-lined pan to form a thin layer.
- 2Season the chicken with salt, pepper, onion powder (or garlic powder if unavailable), and Italian seasoning.
- 3Blend cottage cheese until smooth and set aside.
- 4Lightly spray a pan and cook minced garlic.
- 5Add chopped spinach to the pan with the garlic and sauté.
- 6Combine the blended cottage cheese with the sautéed spinach and a splash of lemon juice; mix well.
- 7Spread the cottage cheese and spinach mixture onto half of the seasoned chicken layer.
- 8Fold the other half of the chicken layer over the filling to create a calzone shape.
- 9Top with Parmigiano Reggiano or grated cheese.
- 10Bake in the oven at 400 degrees Fahrenheit for approximately 20 minutes, or until it reaches an internal temperature of 165 degrees Fahrenheit.
- 11Serve with tomato sauce for dipping.
Ingredients
- 200 g ground chicken breast
- salt
- pepper
- 1 tsp onion powder
- 1 tsp garlic powder
- 1 tsp Italian seasoning
- 180 g cottage cheese
- 2 cloves garlic
- 60 g spinach
- lemon juice
- Parmigiano Reggiano
- 80 g tomato passata sauce
Equipment
parchment lined panforkspoonblenderpanoven
Tips
- Spread the chicken mince into a thin layer, square or oval.
- Cook garlic lightly before adding spinach.
- For the filling, you can use a bowl to mix if you have one.
- Bake until internal temperature reaches 165 degrees Fahrenheit.
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