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High Protein Jalapeño Popper Mac & Cheese
Serves 4
tiktok.com
High Protein Jalapeño Popper Mac & Cheese
tiktok.com
Serves 4
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Directions
1
In a bowl, add low-fat cottage cheese, light Laughing Cow cheese (or light cream cheese), jalapeño juice, and cheese seasoning (or mac & cheese powder).
2
Add salt, pepper, garlic powder, and a little bit of mustard for color.
3
Mix the ingredients together.
4
Heat the mixture for 30 seconds.
5
Blend until smooth and creamy.
6
Grab your diced chicken breast.
7
Season the chicken breast with salt, pepper, garlic powder, and smoked paprika.
8
Cook the chicken on a pan over high heat.
9
While the chicken is cooking, start cooking your pasta.
10
Once everything is cooked, add the drained pasta to a bowl.
11
Add the cooked chicken and the creamy sauce to the pasta.
12
Mix all ingredients together.
13
Top it off with thinly sliced jalapeños and chives (optional toppings).
14
Distribute into four servings and enjoy.
Ingredients
300 g low fat cottage cheese
5 servings light Laughing Cow cheese
7 Tbsp jalapeño juice
25 g cheese seasoning
salt
pepper
garlic powder
10 g mustard
400 g diced chicken breast
smoked paprika
280 g pasta
thinly sliced jalapeños
chives
Equipment
bowl
blender
pan
pot
Tips
You can use light cream cheese instead of light Laughing Cow cheese.
You can use mac & cheese powder instead of cheese seasoning.
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