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High Protein Jalapeño Popper Mac & Cheese

Serves 4
tiktok.com

High Protein Jalapeño Popper Mac & Cheese

tiktok.com
Serves 4

Directions

  1. 1In a bowl, add low-fat cottage cheese, light Laughing Cow cheese (or light cream cheese), jalapeño juice, and cheese seasoning (or mac & cheese powder).
  2. 2Add salt, pepper, garlic powder, and a little bit of mustard for color.
  3. 3Mix the ingredients together.
  4. 4Heat the mixture for 30 seconds.
  5. 5Blend until smooth and creamy.
  6. 6Grab your diced chicken breast.
  7. 7Season the chicken breast with salt, pepper, garlic powder, and smoked paprika.
  8. 8Cook the chicken on a pan over high heat.
  9. 9While the chicken is cooking, start cooking your pasta.
  10. 10Once everything is cooked, add the drained pasta to a bowl.
  11. 11Add the cooked chicken and the creamy sauce to the pasta.
  12. 12Mix all ingredients together.
  13. 13Top it off with thinly sliced jalapeños and chives (optional toppings).
  14. 14Distribute into four servings and enjoy.

Ingredients

  • 300 g low fat cottage cheese
  • 5 servings light Laughing Cow cheese
  • 7 Tbsp jalapeño juice
  • 25 g cheese seasoning
  • salt
  • pepper
  • garlic powder
  • 10 g mustard
  • 400 g diced chicken breast
  • smoked paprika
  • 280 g pasta
  • thinly sliced jalapeños
  • chives

Equipment

bowlblenderpanpot

Tips

  • You can use light cream cheese instead of light Laughing Cow cheese.
  • You can use mac & cheese powder instead of cheese seasoning.

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