Ground Beef & Gravy

Serves 1
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Directions

  1. 1Make gluten-free gravy directly in the same pan.
  2. 2Make gluten-free gravy directly in the same pan.
  3. 3Make gluten-free gravy directly in the same pan.
  4. 4Serve over some mashed sweet potatoes.
  5. 5Serve over some mashed sweet potatoes.
  6. 6Serve over some mashed sweet potatoes.
  7. 7Add green beans on the side.
  8. 8Add green beans on the side.
  9. 9Add green beans on the side.

Ingredients

  • 1 lb ground beef
  • 1 lb ground beef
  • 1 lb ground beef
  • Salt
  • Salt
  • Salt
  • pepper
  • pepper
  • pepper
  • 2 tbsp ghee
  • 2 tbsp ghee
  • 2 tbsp ghee
  • 3 cloves garlic, minced
  • 3 cloves garlic, minced
  • 3 cloves garlic, minced
  • 1 tbsp dried minced onion
  • 1 tbsp dried minced onion
  • 1 tbsp dried minced onion
  • 1 tbsp arrowroot starch
  • 1 tbsp arrowroot starch
  • 1 tbsp arrowroot starch
  • 2 tsp arrowroot starch
  • 2 tsp arrowroot starch
  • 2 tsp arrowroot starch
  • 1.75 cup beef broth
  • 1.75 cup beef broth
  • 1.75 cup beef broth
  • 1 tbsp coconut aminos
  • 1 tbsp coconut aminos
  • 1 tbsp coconut aminos
  • 1 tbsp fresh parsley, chopped
  • 1 tbsp fresh parsley, chopped
  • 1 tbsp fresh parsley, chopped
  • mashed sweet potatoes
  • mashed sweet potatoes
  • mashed sweet potatoes
  • green beans
  • green beans
  • green beans

Equipment

pan