Pineapple Jerk Black Bean Salad
Serves 6
Directions
- 1Combine black beans, bell peppers, red onion, pineapple, and cilantro in a large bowl.
- 2Combine olive oil, red wine vinegar, lime juice, brown sugar, thyme, allspice, cayenne pepper, nutmeg, cinnamon, and pinches of salt and pepper in a small jar and shake to combine.
- 3Pour dressing over the salad and toss to combine.
Ingredients
- 2 can (15-oz each) black bean
- 2 whole bell pepper, seeded and diced
- 1/2 medium red onion, finely diced
- 1 1/2 cup pineapple, finely diced
- 1 handful cilantro, chopped
- 1/3 cup extra-virgin olive oil
- 2 tbsp red wine vinegar
- 2 tbsp lime juice
- 2 tsp brown sugar
- 1 tsp garlic powder
- 1/2 tsp dried thyme
- 1/2 tsp allspice
- 1/2 tsp cayenne pepper (optional)
- 1/8 tsp nutmeg
- 1/8 tsp cinnamon
- kosher salt (optional)
- black pepper (optional)
Equipment
large bowlsmall jar
Tips
- Store in an airtight container in the fridge for 3-4 days.
- Cayenne pepper can be adjusted to taste.
