Quiche Fit Chou-Fleur
Directions
- 1Remove the inedible part of the cauliflower.
- 2Cut the cauliflower into small pieces.
- 3Place the cauliflower pieces in a large salad bowl.
- 4Crush the cauliflower with your hands.
- 5Cut the ham into small pieces.
- 6Put the ham pieces in a small plate and reserve.
- 7Put baking paper in a large baking dish.
- 8Pour the crushed cauliflower into the baking dish.
- 9Add the 10 eggs.
- 10Add the pieces of ham.
- 11Add the grated emmental.
- 12Season with salt and pepper.
- 13Add the chives.
- 14Mix well.
- 15Send to the oven for 40 minutes at 180 degrees.
- 16Cut into six pieces.
Ingredients
- 1 entier chou-fleur
- 10 entiers oeufs
- 4 tranches jambon
- 100 g emmental râpé
- ciboulette
- sel
- poivre
Equipment
knifebowlplatebaking dishbaking paperforksscissorsoven
Tips
- This recipe has 247 kcal per serving.
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