CREAMY PESTO CHICKEN

Directions

  1. 1Season chicken breast with paprika, oregano, salt and pepper.
  2. 2Season chicken breast with paprika, oregano, salt and pepper.
  3. 3Season chicken breast with paprika, oregano, salt and pepper.
  4. 4Fry the chicken and then set aside.
  5. 5Fry the chicken and then set aside.
  6. 6Fry the chicken and then set aside.
  7. 7To the same pan, add tomatoes, spring onions, spinach, reduced fat pesto and low fat cream.
  8. 8To the same pan, add tomatoes, spring onions, spinach, reduced fat pesto and low fat cream.
  9. 9To the same pan, add tomatoes, spring onions, spinach, reduced fat pesto and low fat cream.
  10. 10Add back in the chicken and simmer.
  11. 11Add back in the chicken and simmer.
  12. 12Add back in the chicken and simmer.
  13. 13Serve with rice.
  14. 14Serve with rice.
  15. 15Serve with rice.

Ingredients

  • 260 g chicken breast
  • 260 g chicken breast
  • 260 g chicken breast
  • 40 g reduced fat pesto
  • 40 g reduced fat pesto
  • 40 g reduced fat pesto
  • tomato
  • tomato
  • tomato
  • spinach
  • spinach
  • spinach
  • 200 ml low fat cream
  • 200 ml low fat cream
  • 200 ml low fat cream
  • 2 spring onions
  • 2 spring onions
  • 2 spring onions
  • 1 tsp paprika
  • 1 tsp paprika
  • 1 tsp paprika
  • 1 tsp oregano
  • 1 tsp oregano
  • 1 tsp oregano
  • salt
  • salt
  • salt
  • pepper
  • pepper
  • pepper
  • 240 g sticky rice
  • 240 g sticky rice
  • 240 g sticky rice

Equipment

panplatebowl

Tips

  • This will keep in the fridge for up to 3 days!