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燒烤五花肉

2h
Serves 1
facebook.com

燒烤五花肉

facebook.com
2h
Serves 1

Directions

  1. 1五花肉去硬皮。
  2. 2加入鹽、黑胡椒粉與優格。
  3. 3均勻塗抹在五花肉上，靜置醃約2小時。
  4. 4熱煎烤盤，不用加油，放入醃好的五花肉煎至兩面上色。
  5. 5再剪小塊續煎至五花肉熟透。
  6. 6將煎好的五花肉蓋在飯上，豪華五花肉蓋飯就完成。

Ingredients

  • 1 條 五花肉
  • 2 大匙 原味優格
  • 鹽
  • 黑胡椒粉

Equipment

煎烤盤

Tips

  • 醃製五花肉約2小時

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