Healthy Chicken Marinades

Serves 1
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Directions

  1. 1For the first marinade, mix olive oil, lime juice, orange juice, chili powder, paprika, cumin, garlic, onion, coriander, cayenne, salt, pepper, soy sauce, and honey.
  2. 2For the second marinade, combine olive oil, lemon juice, lemon zest, minced garlic, dried parsley, salt, and pepper.
  3. 3For the third marinade, blend sriracha, honey, lime juice, rice vinegar, soy sauce, garlic powder, ginger, and black pepper.

Ingredients

  • 1/4 cup olive oil
  • 1/4 cup lime juice
  • 2 tbsp orange juice
  • 1 tbsp chili powder
  • 1 tsp smoked paprika
  • 1 tsp cumin
  • 1 tsp garlic
  • 1 tsp onion
  • 1/2 tsp coriander
  • 1/4 tsp cayenne
  • 1 1/2 tsp salt
  • 1/2 tsp pepper
  • 1 1/2 tbsp soy sauce
  • 1 tbsp honey
  • 2 tbsp olive oil
  • 1 whole lemon juice
  • 1/2 lemon zest
  • 3 garlic cloves, minced
  • 2 tsp dried parsley
  • to taste salt
  • to taste pepper
  • 1/4 cup sriracha
  • 2 tbsp honey
  • 2 tbsp lime juice
  • 2 tbsp rice vinegar
  • 2 tbsp soy sauce
  • 1 tsp garlic powder
  • 1 tsp ground ginger
  • 1/2 tsp black pepper

Tips

  • Marinate the chicken for at least 30 minutes for maximum flavor.