Crispy Chicken Burger Folded Wrap

Serves 2
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Directions

  1. 1Season the chicken all over with the garlic granules, onion granules, salt and pepper. Use any leftover to season the cornflakes.
  2. 2Season the chicken all over with the garlic granules, onion granules, salt and pepper. Use any leftover to season the cornflakes.
  3. 3Season the chicken all over with the garlic granules, onion granules, salt and pepper. Use any leftover to season the cornflakes.
  4. 4Dip into the egg shaking off the excess, before dipping into the crushed cornflakes.
  5. 5Dip into the egg shaking off the excess, before dipping into the crushed cornflakes.
  6. 6Dip into the egg shaking off the excess, before dipping into the crushed cornflakes.
  7. 7Air fry at 185 degrees celsius for 17 minutes, alternatively bake for 20-22 minutes at 190 degrees celsius.
  8. 8Air fry at 185 degrees celsius for 17 minutes, alternatively bake for 20-22 minutes at 190 degrees celsius.
  9. 9Air fry at 185 degrees celsius for 17 minutes, alternatively bake for 20-22 minutes at 190 degrees celsius.
  10. 10Whilst the chicken cooks, make together the burger sauce ingredients.
  11. 11Whilst the chicken cooks, make together the burger sauce ingredients.
  12. 12Whilst the chicken cooks, make together the burger sauce ingredients.
  13. 13Once the chicken is cooked, slice the wraps, halfway down the middle.
  14. 14Once the chicken is cooked, slice the wraps, halfway down the middle.
  15. 15Once the chicken is cooked, slice the wraps, halfway down the middle.
  16. 16Add the lettuce, chicken, burger sauce, followed by the cheese. Fold over and then place into a hot pan cheese side down over medium heat.
  17. 17Add the lettuce, chicken, burger sauce, followed by the cheese. Fold over and then place into a hot pan cheese side down over medium heat.
  18. 18Add the lettuce, chicken, burger sauce, followed by the cheese. Fold over and then place into a hot pan cheese side down over medium heat.
  19. 19Cook for 2 minutes before flipping for a further minute.
  20. 20Cook for 2 minutes before flipping for a further minute.
  21. 21Cook for 2 minutes before flipping for a further minute.

Ingredients

  • 2 x 115g chicken breasts flattened
  • 2 x 115g chicken breasts flattened
  • 2 x 115g chicken breasts flattened
  • 1 tsp garlic granules
  • 1 tsp garlic granules
  • 1 tsp garlic granules
  • 1 tsp smoked paprika
  • 1 tsp smoked paprika
  • 1 tsp smoked paprika
  • 1 tsp onion granules
  • 1 tsp onion granules
  • 1 tsp onion granules
  • Salt
  • Salt
  • Salt
  • Pepper
  • Pepper
  • Pepper
  • 0.5 egg whisked
  • 0.5 egg whisked
  • 0.5 egg whisked
  • 30 g cornflakes crushed
  • 30 g cornflakes crushed
  • 30 g cornflakes crushed
  • 2 tortilla wraps
  • 2 tortilla wraps
  • 2 tortilla wraps
  • 2 handfuls shredded lettuce
  • 2 handfuls shredded lettuce
  • 2 handfuls shredded lettuce
  • 2 light cheesy slices
  • 2 light cheesy slices
  • 2 light cheesy slices
  • 50 g lighter mayo
  • 50 g lighter mayo
  • 50 g lighter mayo
  • 0.25 tsp yellow mustard
  • 0.25 tsp yellow mustard
  • 0.25 tsp yellow mustard
  • 1 tsp reduced sugar ketchup
  • 1 tsp reduced sugar ketchup
  • 1 tsp reduced sugar ketchup
  • 1 tsp chopped gherkins
  • 1 tsp chopped gherkins
  • 1 tsp chopped gherkins
  • 1 tsp gherkin juice
  • 1 tsp gherkin juice
  • 1 tsp gherkin juice

Equipment

Air fryerHot pan

Tips

  • Season any leftover seasoning on the cornflakes.
  • Place cheese side down first in the pan.