Directions
- 1Place chicken thighs into the bottom of your crockpot.
- 2Sprinkle olive oil on the chicken.
- 3Mix the chicken and olive oil until the chicken is coated.
- 4Add chopped carrots.
- 5Add chopped onion.
- 6Add chopped celery.
- 7Add 1 1/2 cups of brown rice.
- 8Add fresh sage.
- 9Add thyme.
- 10Add parsley.
- 11Add cayenne pepper.
- 12Add paprika.
- 13Add garlic.
- 14Pour in about 3 cups of low sodium veggie broth.
- 15Cover the crockpot with a lid.
- 16Cook for 3 to 4 hours on high or 6 to 8 hours on low.
- 17Mix the cooked chicken and rice.
Ingredients
- chicken thighs
- olive oil
- chopped carrots
- chopped onion
- chopped celery
- 1.5 cups brown rice
- fresh sage
- thyme
- parsley
- cayenne pepper
- paprika
- garlic
- 3 cups low sodium veggie broth
Equipment
crockpotspatulawooden spoon
Tips
- Use fresh ingredients whenever possible.
- You can use chicken broth or beef broth instead of veggie broth.
- You can omit cayenne pepper and paprika if you prefer not to have heat.
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