Napa Beef and Shrimp Dumplings

20m
Serves 1
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Directions

  1. 1Into a bowl combine the following ingredients: 100g Extra Lean Beef (Raw weight), 200g Shrimp (Raw weight), Chopped Green Onion, 1 Tsp Grated Ginger, ½ Tbsp Garlic, 1 Tbsp Soy Sauce, ½ Tbsp Sesame Oil, ½ Tbsp Oyster Sauce, 1 Tsp Brown Splenda, ½ Tsp Salt, 1 Tsp White Pepper and mix.
  2. 2Blanch your napa cabbage leaves into a large pot of boiling water for 1-2 minutes until the leaves become soft.
  3. 3Take about 1 heaping Tbsp of the filling, place it on the napa cabbage near the stem, fold the stem side over, tuck the sides in and roll. Repeat until all of the filling has been rolled.
  4. 4Steam the dumplings for 15-20mins or until fully cooked.
  5. 5Top with green onions, soy sauce mixture and enjoy!

Ingredients

  • 100 g Extra Lean Beef
  • 200 g Shrimp
  • Chopped Green Onion
  • 1 Tsp Grated Ginger
  • 0.5 Tbsp Garlic
  • 1 Tbsp Soy Sauce
  • 0.5 Tbsp Sesame Oil
  • 0.5 Tbsp Oyster Sauce
  • 1 Tsp Brown Splenda
  • 0.5 Tsp Salt
  • 1 Tsp White Pepper
  • 0.25 Cup Chicken Broth
  • 3 Tbsp soy sauce
  • 0.5 Tsp sesame oil
  • 1 Pinch chili flakes/gochugaru

Equipment

large pot

Tips

  • Ditch the wonton wrappers if you're trying to lose weight.
  • Follow for daily healthy recipes!