1Into a bowl combine the following ingredients: 100g Extra Lean Beef (Raw weight), 200g Shrimp (Raw weight), Chopped Green Onion, 1 Tsp Grated Ginger, ½ Tbsp Garlic, 1 Tbsp Soy Sauce, ½ Tbsp Sesame Oil, ½ Tbsp Oyster Sauce, 1 Tsp Brown Splenda, ½ Tsp Salt, 1 Tsp White Pepper and mix.
2Into a bowl combine the following ingredients: 100g Extra Lean Beef (Raw weight), 200g Shrimp (Raw weight), Chopped Green Onion, 1 Tsp Grated Ginger, ½ Tbsp Garlic, 1 Tbsp Soy Sauce, ½ Tbsp Sesame Oil, ½ Tbsp Oyster Sauce, 1 Tsp Brown Splenda, ½ Tsp Salt, 1 Tsp White Pepper and mix.
3Into a bowl combine the following ingredients: 100g Extra Lean Beef (Raw weight), 200g Shrimp (Raw weight), Chopped Green Onion, 1 Tsp Grated Ginger, ½ Tbsp Garlic, 1 Tbsp Soy Sauce, ½ Tbsp Sesame Oil, ½ Tbsp Oyster Sauce, 1 Tsp Brown Splenda, ½ Tsp Salt, 1 Tsp White Pepper and mix.
4Blanch your napa cabbage leaves into a large pot of boiling water for 1-2 minutes until the leaves become soft.
5Blanch your napa cabbage leaves into a large pot of boiling water for 1-2 minutes until the leaves become soft.
6Blanch your napa cabbage leaves into a large pot of boiling water for 1-2 minutes until the leaves become soft.
7Take about 1 heaping Tbsp of the filling, place it on the napa cabbage near the stem, fold the stem side over, tuck the sides in and roll. Repeat until all of the filling has been rolled.
8Take about 1 heaping Tbsp of the filling, place it on the napa cabbage near the stem, fold the stem side over, tuck the sides in and roll. Repeat until all of the filling has been rolled.
9Take about 1 heaping Tbsp of the filling, place it on the napa cabbage near the stem, fold the stem side over, tuck the sides in and roll. Repeat until all of the filling has been rolled.
10Steam the dumplings for 15-20mins or until fully cooked.
11Steam the dumplings for 15-20mins or until fully cooked.
12Steam the dumplings for 15-20mins or until fully cooked.
13Top with green onions, soy sauce mixture and enjoy!
14Top with green onions, soy sauce mixture and enjoy!
15Top with green onions, soy sauce mixture and enjoy!
Ingredients
100 g Extra Lean Beef
100 g Extra Lean Beef
100 g Extra Lean Beef
200 g Shrimp
200 g Shrimp
200 g Shrimp
Chopped Green Onion
Chopped Green Onion
Chopped Green Onion
1 Tsp Grated Ginger
1 Tsp Grated Ginger
1 Tsp Grated Ginger
0.5 Tbsp Garlic
0.5 Tbsp Garlic
0.5 Tbsp Garlic
1 Tbsp Soy Sauce
1 Tbsp Soy Sauce
1 Tbsp Soy Sauce
0.5 Tbsp Sesame Oil
0.5 Tbsp Sesame Oil
0.5 Tbsp Sesame Oil
0.5 Tbsp Oyster Sauce
0.5 Tbsp Oyster Sauce
0.5 Tbsp Oyster Sauce
1 Tsp Brown Splenda
1 Tsp Brown Splenda
1 Tsp Brown Splenda
0.5 Tsp Salt
0.5 Tsp Salt
0.5 Tsp Salt
1 Tsp White Pepper
1 Tsp White Pepper
1 Tsp White Pepper
0.25 Cup Chicken Broth
0.25 Cup Chicken Broth
0.25 Cup Chicken Broth
3 Tbsp soy sauce
3 Tbsp soy sauce
3 Tbsp soy sauce
0.5 Tsp sesame oil
0.5 Tsp sesame oil
0.5 Tsp sesame oil
1 Pinch chili flakes/gochugaru
1 Pinch chili flakes/gochugaru
1 Pinch chili flakes/gochugaru
Equipment
large pot
Tips
Ditch the wonton wrappers if you're trying to lose weight.