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Tocană de legume cu fasole

20m
Serves 4
tiktok.com

Tocană de legume cu fasole

tiktok.com
20m
Serves 4

Directions

  1. 1Wash and chop the vegetables.
  2. 2Heat oil in a pot and add the chopped onion.
  3. 3Add the chopped pepper and cook for a while.
  4. 4Add the mushrooms and cook until soft.
  5. 5Add salt, pepper and harissa paste.
  6. 6Add the chopped eggplant and stir.
  7. 7Add water and cook until the eggplant is soft.
  8. 8Add tomato paste and stir.
  9. 9Add the beans and spinach.
  10. 10Stir to combine and cook until heated through.
  11. 11Add the chopped parsley and stir.
  12. 12Add the greek yogurt and stir.

Ingredients

  • 1 vanătă medie
  • 1 ceapă medie
  • 5 ciuperci champignon
  • 500 g spanac
  • 1.5 conservă pătrunjel boabe
  • 1 legătură pătrunjel tocat
  • 1 linguriță pastă harissa
  • 1 linguriță pastă ardei tocat dulce
  • 3 linguri pastă de tomate
  • 1 lingură boia de ardei dulce/iute
  • 3 linguri iaurt grecesc
  • 300 ml apă

Equipment

knifecutting boardpotwooden spoon

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