French Onion Pot Roast
123 mins
Serves 4
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French Onion Pot Roast
facebook.com
123 mins
Serves 4
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Directions
1
Season the chuck roast with salt, pepper, parsley, and thyme.
2
Season the chuck roast with salt, pepper, parsley, and thyme.
3
Season the chuck roast with salt, pepper, parsley, and thyme.
4
Sear the seasoned roast in a pink pot with avocado oil.
5
Sear the seasoned roast in a pink pot with avocado oil.
6
Sear the seasoned roast in a pink pot with avocado oil.
7
Add thinly sliced onions and minced garlic to the pot and cook until caramelized.
8
Add thinly sliced onions and minced garlic to the pot and cook until caramelized.
9
Add thinly sliced onions and minced garlic to the pot and cook until caramelized.
10
Return the seared roast to the pot. Add beef broth, red wine vinegar, and bay leaves.
11
Return the seared roast to the pot. Add beef broth, red wine vinegar, and bay leaves.
12
Return the seared roast to the pot. Add beef broth, red wine vinegar, and bay leaves.
13
Cover and cook until the roast is tender.
14
Cover and cook until the roast is tender.
15
Cover and cook until the roast is tender.
16
Shred the cooked roast with tongs.
17
Shred the cooked roast with tongs.
18
Shred the cooked roast with tongs.
19
Serve over mashed potatoes and top with caramelized onions, fresh herbs, and a side of toasted bread with cheese.
20
Serve over mashed potatoes and top with caramelized onions, fresh herbs, and a side of toasted bread with cheese.
21
Serve over mashed potatoes and top with caramelized onions, fresh herbs, and a side of toasted bread with cheese.
Ingredients
3 lb chuck roast
3 lb chuck roast
3 lb chuck roast
0 salt
0 salt
0 salt
0 pepper
0 pepper
0 pepper
2 tsp dried parsley
2 tsp dried parsley
2 tsp dried parsley
2 tsp dried thyme
2 tsp dried thyme
2 tsp dried thyme
2 tbsp arrowroot starch
2 tbsp arrowroot starch
2 tbsp arrowroot starch
2 tsp arrowroot starch
2 tsp arrowroot starch
2 tsp arrowroot starch
2 tbsp avocado oil
2 tbsp avocado oil
2 tbsp avocado oil
2 tbsp coconut aminos
2 tbsp coconut aminos
2 tbsp coconut aminos
2 yellow onions
2 yellow onions
2 yellow onions
2 cloves garlic
2 cloves garlic
2 cloves garlic
2.5 cups beef broth
2.5 cups beef broth
2.5 cups beef broth
1 tbsp red wine vinegar
1 tbsp red wine vinegar
1 tbsp red wine vinegar
3 bay leaves
3 bay leaves
3 bay leaves
0 fresh parsley
0 fresh parsley
0 fresh parsley
0 fresh thyme
0 fresh thyme
0 fresh thyme
Equipment
large bowl
plate
measuring spoons
measuring cups
tongs
wooden spoon
pink pot with lid
oven mitts