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Keto Zucchini Lasagna

10h 52m
Serves 6
youtube.com

Keto Zucchini Lasagna

youtube.com
10h 52m
Serves 6

Directions

  1. 1Slice the ends of the zucchini. Using a mandoline slicer, cut the zucchini into thin strips lengthwise.
  2. 2Lay the zucchini down on a plate or cutting board and a very thin layer of salt over the zucchini. Let sit for 15 minutes.
  3. 3Blot moisture out of zucchini afterwards.
  4. 4While zucchini is dehydrating, add olive oil to a skillet over medium heat.
  5. 5Add ground beef and cook for 2-3 minutes.
  6. 6Season with salt, pepper, Italian seasoning and anise.
  7. 7Continue cooking until ground beef has cooked through.
  8. 8Pour in 1 cup marinara sauce.
  9. 9Simmer for 1-2 minutes.
  10. 10Remove from heat and set aside.
  11. 11While ground beef is cooking, make the white sauce. In a small bowl, combine ricotta, parmesan and garlic powder.
  12. 12Assemble the lasagna. Pour 1/2 cup marinara sauce in the bottom of a small casserole dish.
  13. 13Lay down a layer of zucchini noodles.
  14. 14Top with half the ground beef mixture.
  15. 15Spread half the white sauce on top.
  16. 16Layer half the mozzarella cheese down.
  17. 17Repeat the layers.
  18. 18Bake at 400 degrees for 25 to 30 minutes.
  19. 19Let sit for 3-5 minutes to cool before serving.

Ingredients

  • 1 large zucchini
  • 2 tablespoons olive oil
  • 1 pound ground beef
  • 1 teaspoon salt
  • 0.5 teaspoon pepper
  • 1 tablespoon Italian seasoning
  • 0.25 teaspoon anise seeds
  • 1.5 cups low carb marinara sauce
  • 0.25 cup ricotta cheese
  • 0.25 cup grated parmesan cheese
  • 1 teaspoon garlic powder
  • 12 oz fresh mozzarella cheese

Equipment

mandoline slicerskilletsmall bowlsmall casserole dish

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