Keto Zucchini Lasagna
652 mins
Serves 6
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Keto Zucchini Lasagna
youtube.com
652 mins
Serves 6
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Directions
1
Slice the ends of the zucchini. Using a mandoline slicer, cut the zucchini into thin strips lengthwise.
2
Slice the ends of the zucchini. Using a mandoline slicer, cut the zucchini into thin strips lengthwise.
3
Slice the ends of the zucchini. Using a mandoline slicer, cut the zucchini into thin strips lengthwise.
4
Lay the zucchini down on a plate or cutting board and a very thin layer of salt over the zucchini. Let sit for 15 minutes.
5
Lay the zucchini down on a plate or cutting board and a very thin layer of salt over the zucchini. Let sit for 15 minutes.
6
Lay the zucchini down on a plate or cutting board and a very thin layer of salt over the zucchini. Let sit for 15 minutes.
7
Blot moisture out of zucchini afterwards.
8
Blot moisture out of zucchini afterwards.
9
Blot moisture out of zucchini afterwards.
10
While zucchini is dehydrating, add olive oil to a skillet over medium heat.
11
While zucchini is dehydrating, add olive oil to a skillet over medium heat.
12
While zucchini is dehydrating, add olive oil to a skillet over medium heat.
13
Add ground beef and cook for 2-3 minutes.
14
Add ground beef and cook for 2-3 minutes.
15
Add ground beef and cook for 2-3 minutes.
16
Season with salt, pepper, Italian seasoning and anise.
17
Season with salt, pepper, Italian seasoning and anise.
18
Season with salt, pepper, Italian seasoning and anise.
19
Continue cooking until ground beef has cooked through.
20
Continue cooking until ground beef has cooked through.
21
Continue cooking until ground beef has cooked through.
22
Pour in 1 cup marinara sauce.
23
Pour in 1 cup marinara sauce.
24
Pour in 1 cup marinara sauce.
25
Simmer for 1-2 minutes.
26
Simmer for 1-2 minutes.
27
Simmer for 1-2 minutes.
28
Remove from heat and set aside.
29
Remove from heat and set aside.
30
Remove from heat and set aside.
31
While ground beef is cooking, make the white sauce. In a small bowl, combine ricotta, parmesan and garlic powder.
32
While ground beef is cooking, make the white sauce. In a small bowl, combine ricotta, parmesan and garlic powder.
33
While ground beef is cooking, make the white sauce. In a small bowl, combine ricotta, parmesan and garlic powder.
34
Assemble the lasagna. Pour 1/2 cup marinara sauce in the bottom of a small casserole dish.
35
Assemble the lasagna. Pour 1/2 cup marinara sauce in the bottom of a small casserole dish.
36
Assemble the lasagna. Pour 1/2 cup marinara sauce in the bottom of a small casserole dish.
37
Lay down a layer of zucchini noodles.
38
Lay down a layer of zucchini noodles.
39
Lay down a layer of zucchini noodles.
40
Top with half the ground beef mixture.
41
Top with half the ground beef mixture.
42
Top with half the ground beef mixture.
43
Spread half the white sauce on top.
44
Spread half the white sauce on top.
45
Spread half the white sauce on top.
46
Layer half the mozzarella cheese down.
47
Layer half the mozzarella cheese down.
48
Layer half the mozzarella cheese down.
49
Repeat the layers.
50
Repeat the layers.
51
Repeat the layers.
52
Bake at 400 degrees for 25 to 30 minutes.
53
Bake at 400 degrees for 25 to 30 minutes.
54
Bake at 400 degrees for 25 to 30 minutes.
55
Let sit for 3-5 minutes to cool before serving.
56
Let sit for 3-5 minutes to cool before serving.
57
Let sit for 3-5 minutes to cool before serving.
Ingredients
1 large zucchini
1 large zucchini
1 large zucchini
2 tablespoons olive oil
2 tablespoons olive oil
2 tablespoons olive oil
1 pound ground beef
1 pound ground beef
1 pound ground beef
1 teaspoon salt
1 teaspoon salt
1 teaspoon salt
0.5 teaspoon pepper
0.5 teaspoon pepper
0.5 teaspoon pepper
1 tablespoon Italian seasoning
1 tablespoon Italian seasoning
1 tablespoon Italian seasoning
0.25 teaspoon anise seeds
0.25 teaspoon anise seeds
0.25 teaspoon anise seeds
1.5 cups low carb marinara sauce
1.5 cups low carb marinara sauce
1.5 cups low carb marinara sauce
0.25 cup ricotta cheese
0.25 cup ricotta cheese
0.25 cup ricotta cheese
0.25 cup grated parmesan cheese
0.25 cup grated parmesan cheese
0.25 cup grated parmesan cheese
1 teaspoon garlic powder
1 teaspoon garlic powder
1 teaspoon garlic powder
12 oz fresh mozzarella cheese
12 oz fresh mozzarella cheese
12 oz fresh mozzarella cheese
Equipment
mandoline slicer
skillet
small bowl
small casserole dish