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Low Carb Chicken Alfredo Bake

20m
Serves 1
tiktok.com

Low Carb Chicken Alfredo Bake

tiktok.com
20m
Serves 1

Directions

  1. 1Spray a little avocado oil in the baking dish.
  2. 2Add raw broccoli to the baking dish.
  3. 3Add chicken to the baking dish.
  4. 4Add a little parmesan to the baking dish.
  5. 5Add almond milk to the regular Alfredo sauce to make it a little lighter.
  6. 6Add salt to the baking dish.
  7. 7Add pepper to the baking dish.
  8. 8Add onion powder and garlic powder to the baking dish.
  9. 9Pour the Alfredo sauce mixture over the chicken and broccoli in the baking dish.
  10. 10Finish it off with a little parmesan.
  11. 11Put it in the oven for about 15 to 20 minutes.

Ingredients

  • spray avocado oil
  • raw broccoli
  • chicken
  • parmesan cheese
  • regular Alfredo sauce
  • almond milk
  • salt
  • pepper
  • onion powder
  • garlic powder

Equipment

baking dishpanspatulaoven

Tips

  • You can use rotisserie chicken to make your life easier.
  • Save some parmesan for the end.

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