Directions
- 1Pat dry boneless skinless chicken breasts (thicker the better).
- 2Season chicken breasts generously with garlic powder, garlic salt, lemon pepper, and paprika.
- 3Heat a cast iron skillet on medium-high heat (level 6).
- 4Add avocado oil to the hot skillet.
- 5Place chicken breasts in the hot skillet and cook for 5 minutes on one side to get a nice crust.
- 6Flip chicken breasts and immediately place the skillet in a 400°F oven on the middle rack for 13 minutes.
- 7Remove from oven and let rest for 5 minutes before cutting.
- 8Slice chicken and serve.
Ingredients
- 2 boneless skinless chicken breast
- 1 tsp garlic powder
- 1 tsp garlic salt
- 1 tsp lemon pepper
- 1 tsp paprika
- 2 tbsp avocado oil
Equipment
cast iron skilletpaper towelsoventongsknife
Related recipes
Swamp Dogs
American · Dinner
Creamy Boursin Kielbasa Ditalini Pasta Bake
American · Dinner
Viral Dirty Cabbage
American · Dinner
Fall Off The Bone Baby Back Ribs
American · Dinner
Crockpot Meatball Lasagna
American · Dinner
Easy Kid-Friendly Orange Chicken
American · Dinner
Cheddar bay biscuit Chicken pot pie
American · Dinner
One Skillet Venison Dirty Spaghetti
American · Dinner
French Onion Beef & Noodles
American · Dinner30m
Venison Summer Sausage
American · Dinner
Pulled Bologna Sandwich
American · Dinner
Slow Cooker Cowboy Casserole
American · Dinner4h 15m