Pan-Seared Cod

Name: Pan-Seared Cod
Total time: 5 min
Yield: 1 servings
Cuisine: American
Ingredients: 1 pinch kosher salt; 1 pinch black pepper; 1 piece cod; 1 tablespoon oil

Serves 1

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Pan-Seared Cod

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Serves 1

Directions

1Pat the cod dry with paper towels.
2Season both sides of the cod with kosher salt and black pepper.
3Add oil to a pan over medium to high heat.
4Place the cod in the hot oil, service side down.
5Cook for 2-3 minutes without touching, until crust forms. Reduce heat if smoking.
6Turn heat off, flip, and let rest in the pan for 2 minutes.

Ingredients

1 pinch kosher salt
1 pinch black pepper
1 piece cod
1 tablespoon oil

Equipment

panpaper towelsforkspoon

Pan-Seared Cod

Pan-Seared Cod

Directions

Ingredients

Equipment

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