CAJUN Criss Cross Chicken & Veg

25 mins
Serves 1
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Directions

  1. 1Slice the chicken breast into a criss-cross pattern.
  2. 2Slice the chicken breast into a criss-cross pattern.
  3. 3Slice the chicken breast into a criss-cross pattern.
  4. 4In a bowl, mix olive oil, cajun seasoning, dried parsley, and crushed red pepper flakes.
  5. 5In a bowl, mix olive oil, cajun seasoning, dried parsley, and crushed red pepper flakes.
  6. 6In a bowl, mix olive oil, cajun seasoning, dried parsley, and crushed red pepper flakes.
  7. 7Marinate the chicken in the mixture.
  8. 8Marinate the chicken in the mixture.
  9. 9Marinate the chicken in the mixture.
  10. 10Prepare the vegetables: cut potatoes, corn, bell peppers, and red onion into chunks.
  11. 11Prepare the vegetables: cut potatoes, corn, bell peppers, and red onion into chunks.
  12. 12Prepare the vegetables: cut potatoes, corn, bell peppers, and red onion into chunks.
  13. 13Sear the chicken in a grill pan.
  14. 14Sear the chicken in a grill pan.
  15. 15Sear the chicken in a grill pan.
  16. 16Add the vegetables to the pan, season with salt, pepper, and minced garlic.
  17. 17Add the vegetables to the pan, season with salt, pepper, and minced garlic.
  18. 18Add the vegetables to the pan, season with salt, pepper, and minced garlic.
  19. 19Pour in the chicken stock.
  20. 20Pour in the chicken stock.
  21. 21Pour in the chicken stock.
  22. 22Cover the pan with foil and bake in the oven until cooked through.
  23. 23Cover the pan with foil and bake in the oven until cooked through.
  24. 24Cover the pan with foil and bake in the oven until cooked through.
  25. 25Remove the foil, drizzle with hot honey, and return to the oven to glaze.
  26. 26Remove the foil, drizzle with hot honey, and return to the oven to glaze.
  27. 27Remove the foil, drizzle with hot honey, and return to the oven to glaze.
  28. 28Serve hot.
  29. 29Serve hot.
  30. 30Serve hot.

Ingredients

  • 2 chicken breast
  • 2 chicken breast
  • 2 chicken breast
  • 2 tbsp olive oil
  • 2 tbsp olive oil
  • 2 tbsp olive oil
  • 2 tbsp cajun seasoning
  • 2 tbsp cajun seasoning
  • 2 tbsp cajun seasoning
  • 1 tbsp dried parsley
  • 1 tbsp dried parsley
  • 1 tbsp dried parsley
  • 1 tbsp crushed red pepper flakes
  • 1 tbsp crushed red pepper flakes
  • 1 tbsp crushed red pepper flakes
  • 500 g small potatoes
  • 500 g small potatoes
  • 500 g small potatoes
  • 2 corn on the cob
  • 2 corn on the cob
  • 2 corn on the cob
  • 1 red bell pepper
  • 1 red bell pepper
  • 1 red bell pepper
  • 1 green bell pepper
  • 1 green bell pepper
  • 1 green bell pepper
  • 1 red onion
  • 1 red onion
  • 1 red onion
  • 2 cloves garlic
  • 2 cloves garlic
  • 2 cloves garlic
  • 1 tsp salt
  • 1 tsp salt
  • 1 tsp salt
  • 1 tsp black pepper
  • 1 tsp black pepper
  • 1 tsp black pepper
  • 1 cup chicken stock
  • 1 cup chicken stock
  • 1 cup chicken stock
  • 2 tbsp hot honey
  • 2 tbsp hot honey
  • 2 tbsp hot honey

Equipment

knifebowlgrill panoven
CAJUN Criss Cross Chicken & Veg | Clip Recipe