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CAJUN Criss Cross Chicken & Veg
25m
Serves 1
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CAJUN Criss Cross Chicken & Veg
instagram.com
25m
Serves 1
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Directions
1
Slice the chicken breast into a criss-cross pattern.
2
In a bowl, mix olive oil, cajun seasoning, dried parsley, and crushed red pepper flakes.
3
Marinate the chicken in the mixture.
4
Prepare the vegetables: cut potatoes, corn, bell peppers, and red onion into chunks.
5
Sear the chicken in a grill pan.
6
Add the vegetables to the pan, season with salt, pepper, and minced garlic.
7
Pour in the chicken stock.
8
Cover the pan with foil and bake in the oven until cooked through.
9
Remove the foil, drizzle with hot honey, and return to the oven to glaze.
10
Serve hot.
Ingredients
2 chicken breast
2 tbsp olive oil
2 tbsp cajun seasoning
1 tbsp dried parsley
1 tbsp crushed red pepper flakes
500 g small potatoes
2 corn on the cob
1 red bell pepper
1 green bell pepper
1 red onion
2 cloves garlic
1 tsp salt
1 tsp black pepper
1 cup chicken stock
2 tbsp hot honey
Equipment
knife
bowl
grill pan
oven
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