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CAJUN Criss Cross Chicken & Veg

25m
Serves 1
instagram.com

CAJUN Criss Cross Chicken & Veg

instagram.com
25m
Serves 1

Directions

  1. 1Slice the chicken breast into a criss-cross pattern.
  2. 2In a bowl, mix olive oil, cajun seasoning, dried parsley, and crushed red pepper flakes.
  3. 3Marinate the chicken in the mixture.
  4. 4Prepare the vegetables: cut potatoes, corn, bell peppers, and red onion into chunks.
  5. 5Sear the chicken in a grill pan.
  6. 6Add the vegetables to the pan, season with salt, pepper, and minced garlic.
  7. 7Pour in the chicken stock.
  8. 8Cover the pan with foil and bake in the oven until cooked through.
  9. 9Remove the foil, drizzle with hot honey, and return to the oven to glaze.
  10. 10Serve hot.

Ingredients

  • 2 chicken breast
  • 2 tbsp olive oil
  • 2 tbsp cajun seasoning
  • 1 tbsp dried parsley
  • 1 tbsp crushed red pepper flakes
  • 500 g small potatoes
  • 2 corn on the cob
  • 1 red bell pepper
  • 1 green bell pepper
  • 1 red onion
  • 2 cloves garlic
  • 1 tsp salt
  • 1 tsp black pepper
  • 1 cup chicken stock
  • 2 tbsp hot honey

Equipment

knifebowlgrill panoven

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