32g Protein Cajun Shrimp Pasta

Directions

  1. 1Cook your pasta according to the instructions on the box and then set aside for later use.
  2. 2Cook your pasta according to the instructions on the box and then set aside for later use.
  3. 3Cook your pasta according to the instructions on the box and then set aside for later use.
  4. 4In a large pot or Dutch oven on medium heat, melt your butter and cook your garlic until fragrant.
  5. 5In a large pot or Dutch oven on medium heat, melt your butter and cook your garlic until fragrant.
  6. 6In a large pot or Dutch oven on medium heat, melt your butter and cook your garlic until fragrant.
  7. 7Add your cleaned, peeled, raw shrimp and top with salt, pepper, and Cajun seasoning.
  8. 8Add your cleaned, peeled, raw shrimp and top with salt, pepper, and Cajun seasoning.
  9. 9Add your cleaned, peeled, raw shrimp and top with salt, pepper, and Cajun seasoning.
  10. 10Cook your shrimp for 2-3 minutes on each side until pink, and do not overcook.
  11. 11Cook your shrimp for 2-3 minutes on each side until pink, and do not overcook.
  12. 12Cook your shrimp for 2-3 minutes on each side until pink, and do not overcook.
  13. 13Once cooked, remove the shrimp from the pan and set aside for later use.
  14. 14Once cooked, remove the shrimp from the pan and set aside for later use.
  15. 15Once cooked, remove the shrimp from the pan and set aside for later use.
  16. 16In the same pan, add one more tablespoon of butter, one more tablespoon of garlic, heavy cream, and tomatoes. Let that simmer on medium heat until it starts to slightly condense (2-3 minutes).
  17. 17In the same pan, add one more tablespoon of butter, one more tablespoon of garlic, heavy cream, and tomatoes. Let that simmer on medium heat until it starts to slightly condense (2-3 minutes).
  18. 18In the same pan, add one more tablespoon of butter, one more tablespoon of garlic, heavy cream, and tomatoes. Let that simmer on medium heat until it starts to slightly condense (2-3 minutes).
  19. 19Add your pasta, shrimp, and top with Parmesan cheese and parsley, then combine.
  20. 20Add your pasta, shrimp, and top with Parmesan cheese and parsley, then combine.
  21. 21Add your pasta, shrimp, and top with Parmesan cheese and parsley, then combine.

Ingredients

  • 2 tablespoons butter
  • 2 tablespoons butter
  • 2 tablespoons butter
  • 2 tablespoons minced garlic
  • 2 tablespoons minced garlic
  • 2 tablespoons minced garlic
  • 2 lbs cleaned and peeled raw shrimp
  • 2 lbs cleaned and peeled raw shrimp
  • 2 lbs cleaned and peeled raw shrimp
  • 3 tablespoons Cajun seasoning
  • 3 tablespoons Cajun seasoning
  • 3 tablespoons Cajun seasoning
  • salt
  • salt
  • salt
  • pepper
  • pepper
  • pepper
  • 0.5 cup heavy whipping cream
  • 0.5 cup heavy whipping cream
  • 0.5 cup heavy whipping cream
  • 1 diced tomato
  • 1 diced tomato
  • 1 diced tomato
  • 1 pack high protein noodles
  • 1 pack high protein noodles
  • 1 pack high protein noodles
  • parsley
  • parsley
  • parsley
  • Parmesan cheese
  • Parmesan cheese
  • Parmesan cheese

Equipment

potDutch ovencutting boardknifetongspasta strainer

Tips

  • Serve with your favorite veggie of choice.