Directions
- 1Crack 1 egg into each glass container.
- 2Add 50g of Greek yogurt to each container.
- 3Add 35g of flour to each container.
- 4Pour 70ml of milk into each container.
- 5Add 25g of protein powder to each container.
- 6Add 1/2 tsp of baking powder to each container.
- 7Drizzle approximately 1 tsp of honey into each container.
- 8Mix all ingredients in each container until well combined.
- 9Top the mixture with fresh fruits of your choice.
- 10Bake the pancake bowls in the oven at 180°C/350°F for 20-30 minutes.
- 11Serve the protein pancake bowls for breakfast.
Ingredients
- 1 egg
- 50 g yogurt unflavoured or vanilla
- 70 ml milk
- 35 g all purpose flour
- 25 g vanilla whey protein powder
- 1 tsp honey
- 0.5 tsp baking powder
- fruits
Equipment
glass containersovenfork
Tips
- You can use oat flour (35g), almond flour (45g), or coconut flour (10g) instead of all-purpose flour.
- Adjust the amount of sweetener (honey/maple syrup) based on your preference.
- Top with additional honey or maple syrup after baking, if desired.
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