Protein Pancake Bowls
Directions
- 1Crack 1 egg into each glass container.
- 2Add 50g of Greek yogurt to each container.
- 3Add 35g of flour to each container.
- 4Pour 70ml of milk into each container.
- 5Add 25g of protein powder to each container.
- 6Add 1/2 tsp of baking powder to each container.
- 7Drizzle approximately 1 tsp of honey into each container.
- 8Mix all ingredients in each container until well combined.
- 9Top the mixture with fresh fruits of your choice.
- 10Bake the pancake bowls in the oven at 180°C/350°F for 20-30 minutes.
- 11Serve the protein pancake bowls for breakfast.
Ingredients
- 1 egg
- 50 g yogurt unflavoured or vanilla
- 70 ml milk
- 35 g all purpose flour
- 25 g vanilla whey protein powder
- 1 tsp honey
- 0.5 tsp baking powder
- fruits
Equipment
glass containersovenfork
Tips
- You can use oat flour (35g), almond flour (45g), or coconut flour (10g) instead of all-purpose flour.
- Adjust the amount of sweetener (honey/maple syrup) based on your preference.
- Top with additional honey or maple syrup after baking, if desired.
Related recipes
Sausage, Egg & Cheese Savory Baked Oatmeal
American · Breakfast
Salted Honey Brown Sugar Latte
American · Breakfast
rich buttermilk waffles
American · Breakfast30m
Million Dollar McGriddle Breakfast Casserole
American · Breakfast
Breakfast Sandwich
American · Breakfast
Protein Sandwich Thins
American · Breakfast
Banana Chocolate Chip Muffins
American · Breakfast38m
Classic Banana Bread
American · Breakfast1h 20m
Keto Oatmeal
American · Breakfast8m
Smoothie Cubes
American · Breakfast
Fav Carrot Pancakes
American · Breakfast
Mom's Gluten-Free Carrot Muffins
American · Breakfast