Blueberry Muffin Pancake Bowl
Directions
- 1Mix all ingredients except blueberries in an oven/microwave-safe bowl.
- 2Mix all ingredients except blueberries in an oven/microwave-safe bowl.
- 3Mix all ingredients except blueberries in an oven/microwave-safe bowl.
- 4Fold in the blueberries.
- 5Fold in the blueberries.
- 6Fold in the blueberries.
- 7Bake at 180°C (350°F) for 25-30 min or microwave for 3-4 min.
- 8Bake at 180°C (350°F) for 25-30 min or microwave for 3-4 min.
- 9Bake at 180°C (350°F) for 25-30 min or microwave for 3-4 min.
- 10Top with sugar free maple syrup and enjoy!
- 11Top with sugar free maple syrup and enjoy!
- 12Top with sugar free maple syrup and enjoy!
Ingredients
- 1 1/3 cup protein pancake mix
- 1 1/3 cup protein pancake mix
- 1 1/3 cup protein pancake mix
- 15 g vanilla protein powder
- 15 g vanilla protein powder
- 15 g vanilla protein powder
- 1 1/4 tsp baking powder
- 1 1/4 tsp baking powder
- 1 1/4 tsp baking powder
- 2 tbsp low-fat Greek yogurt
- 2 tbsp low-fat Greek yogurt
- 2 tbsp low-fat Greek yogurt
- 1 egg
- 1 egg
- 1 egg
- 1 1/3 cup almond milk
- 1 1/3 cup almond milk
- 1 1/3 cup almond milk
- 1 handful blueberries
- 1 handful blueberries
- 1 handful blueberries
- 0 sugar-free maple syrup
- 0 sugar-free maple syrup
- 0 sugar-free maple syrup
Equipment
ovenmicrowavesquare glass bowl