Blueberry Muffin Pancake Bowl

30m
Serves 1
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Directions

  1. 1Mix all ingredients except blueberries in an oven/microwave-safe bowl.
  2. 2Fold in the blueberries.
  3. 3Bake at 180°C (350°F) for 25-30 min or microwave for 3-4 min.
  4. 4Top with sugar free maple syrup and enjoy!

Ingredients

  • 1 1/3 cup protein pancake mix
  • 15 g vanilla protein powder
  • 1 1/4 tsp baking powder
  • 2 tbsp low-fat Greek yogurt
  • 1 egg
  • 1 1/3 cup almond milk
  • 1 handful blueberries
  • 0 sugar-free maple syrup

Equipment

ovenmicrowavesquare glass bowl