Overnight Oats Chia Seeds

Name: Overnight Oats Chia Seeds
Cuisine: American
Ingredients: 0.33 cup Old fashioned rolled oats; 1 tbsp Chia seeds; 0.25 tsp Cinnamon powder; 1 tsp Pumpkin seeds; 2 tbsp Sour/Greek yogurt; 1 tsp Maple syrup/honey/liquid jaggery; 0.75 cup Milk of your choice; 0.5 chopped banana; Blueberry

Serves 1

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Overnight Oats Chia Seeds

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Serves 1

Directions

1Add 1/3 cup of old-fashioned rolled oats to a glass.
2Add 1 tablespoon of chia seeds to the glass.
3Sprinkle 1/4 teaspoon of cinnamon powder.
4Add 1 teaspoon of pumpkin seeds.
5Spoon in 2 tablespoons of sour/Greek yogurt.
6Pour 1 teaspoon of maple syrup, honey, or liquid jaggery.
7Add 3/4 cup (175ml) of milk of your choice.
8Stir all the ingredients thoroughly.
9Add 1/2 chopped banana.
10Add blueberries.
11Cover the glass and keep it overnight in the fridge.
12The next morning, open the lid and stir.
13Serve and enjoy.

Ingredients

0.33 cup Old fashioned rolled oats
1 tbsp Chia seeds
0.25 tsp Cinnamon powder
1 tsp Pumpkin seeds
2 tbsp Sour/Greek yogurt
1 tsp Maple syrup/honey/liquid jaggery
0.75 cup Milk of your choice
0.5 chopped banana
Blueberry

Equipment

measuring cupspoonglassjar

Overnight Oats Chia Seeds

Overnight Oats Chia Seeds

Directions

Ingredients

Equipment

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