Energy bar NO sugar! NO gluten! NO dairy! NO eggs! NO baking
Directions
- 1Roast peanuts in a frying pan until golden brown.
- 2Rinse dried apricots in hot water and chop.
- 3Combine almond flour, oatmeal and chopped apricots in a bowl.
- 4Add peanut butter and honey to the bowl.
- 5Mix the ingredients until a dough forms.
- 6Fill a silicone mold with the dough.
- 7Top with roasted peanuts.
- 8Cover with peanut butter.
- 9Pour sugar-free chocolate over everything.
- 10Place in the fridge for 1-2 hours.
Ingredients
- 0.5 cup peanuts
- 70 g peanuts
- 4 dried apricots
- 1 cup almond flour
- 100 g almond flour
- 0.25 cup oatmeal
- 20 g oatmeal
- 0.33 cup peanut butter
- 70 g peanut butter
- 0.25 cup honey
- 50 g honey
- 70 g peanut butter
- 70 g sugar-free chocolate
Equipment
Frying panWooden spoonBowlKnifeSilicone mold
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