Back to recipes
Energy bar NO sugar! NO gluten! NO dairy! NO eggs! NO baking
8m
Serves 6
youtube.com
Energy bar NO sugar! NO gluten! NO dairy! NO eggs! NO baking
youtube.com
8m
Serves 6
Save
Share
Export
Edit
Directions
1
Roast peanuts in a frying pan until golden brown.
2
Rinse dried apricots in hot water and chop.
3
Combine almond flour, oatmeal and chopped apricots in a bowl.
4
Add peanut butter and honey to the bowl.
5
Mix the ingredients until a dough forms.
6
Fill a silicone mold with the dough.
7
Top with roasted peanuts.
8
Cover with peanut butter.
9
Pour sugar-free chocolate over everything.
10
Place in the fridge for 1-2 hours.
Ingredients
0.5 cup peanuts
70 g peanuts
4 dried apricots
1 cup almond flour
100 g almond flour
0.25 cup oatmeal
20 g oatmeal
0.33 cup peanut butter
70 g peanut butter
0.25 cup honey
50 g honey
70 g peanut butter
70 g sugar-free chocolate
Equipment
Frying pan
Wooden spoon
Bowl
Knife
Silicone mold
Related recipes
More American recipes →
More Breakfast recipes →
Blueberry Crumb Scones
American · Breakfast
Buttermilk Biscuits
American · Breakfast
Breakfast Nachos
American · Breakfast
Air-Fryer Egg in a Hole
American · Breakfast
Hashbrown Breakfast Casserole
American · Breakfast
the best breakfast potatoes
American · Breakfast
Jalapeño/ Cheese Cornbread Waffles
American · Breakfast
Apple Crisp Iced Latte
American · Breakfast
Sandwich Bread
American · Breakfast
Cinnamon Roll Coffee Cake
American · Breakfast
Cookie Dough Overnight Oats
American · Breakfast
Frozen Banana Cereal Pops
American · Breakfast
2h