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خبز شوفان صحي

5m
Serves 4
instagram.com

خبز شوفان صحي

instagram.com
5m
Serves 4

Directions

  1. 1ضعي في الخلاط كوبين شوفان، رشة ملح، وكوبين ماء.
  2. 2اخلطي المكونات جيداً. اذا كان المزيج سميك، أضيفي المزيد من الماء حسب الحاجة.
  3. 3أضيفي السمسم، حبة البركة، وحب الرشاد.
  4. 4سخني مقلاة على نار عالية.
  5. 5اسكبي كمية من الخليط في المقلاة.
  6. 6اتركي الخبز حتى ينشف الوجه، ثم اقلبيه على الجهة الأخرى.
  7. 7اطهي الخبز من كلا الجانبين حتى يحمر ويتنفخ.
  8. 8ضعي الخبز على جنب ليبرد حتى لا يلتصق.

Ingredients

  • 2 كوبين شوفان
  • 1 رشة ملح
  • 2 كوبين ماء
  • 1 سمسم
  • 1 حبة البركة
  • 1 حب رشاد

Equipment

خلاطمقلاة تيفال او صاج

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