Quinoa Bread Rolls
Serves 1
Directions
- 1Add quinoa into a measuring cup.
- 2Transfer the quinoa into a blender.
- 3Pour the quinoa from the blender into a bowl.
- 4Add flour and seeds into the bowl.
- 5Mix the ingredients.
- 6Roll the dough.
- 7Cut the dough.
- 8Shape the dough into balls.
- 9Place the dough balls on a baking sheet lined with parchment paper.
- 10Brush the dough balls with water.
- 11Bake the quinoa bread rolls.
- 12Cut a bread roll in half.
- 13Spread peanut butter and jelly on a bread roll.
Ingredients
- quinoa
- flour
- seeds
- water
Equipment
blenderbowlbaking sheetbrushknife
Tips
- No eggs
- no dairy
- no yeast
- packed with 9g proteins and 3g fibers
- perfect as a healthy breakfast or plain as a side to meals
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